The running community is such an inspirational one!✨ What's your favourite thing about being part of it?

📢 Calling all runners, running groups and clubs! 📢 We'd like to invite you to join or put on a Let's Lift the Curfew event in the week commencing 27 October, to promote a safer environment for women to engage in physical activities. Find out more ⬇️

Getting active YOUR way with YOUR people can bring so much joy! It can make even the hardest run feel achievable, or dullest day so much brighter. 😁 Tag the person who never fails to make you smile to let them know the difference they make. ⬇

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Running can have a positive impact on a person's wellbeing and mental health. 🧠❤️Hannah felt the impact that it was having on her life! Are you running today on #WorldMentalHealthDay?

Are you taking part in #RunAndTalk week? 🏃‍♀️🗣 #RunAndTalk is all about encouraging open conversations around mental health, sharing experiences, and breaking the stigma—through the power of running. Find out more: https://t.co/Bg0XREdvKw

Nothing beats the feeling of a good run and catch up with friends! 🤩 Who are you running with this weekend? Tag them in the comments ⬇

Run your way with RUN:EA: the individual running membership from England Athletics 📷 • Save big on top running brands • Receive expert tips and advice • Connect with a thriving online community • Get up to 15% off running events across the UK https://t.co/r1jBLOvY6n

Happy #globalrunningday to the This Girl Can Run community! Let's celebrate how running makes us feel 👏 How are you celebrating the positive impact of running today? 🏃‍♀️ Comment below ⬇ or tag us in your photos 📸 to share your Global Running Day celebrations 🎉

Sometimes life can get in the way and we can get out of the habit of running. Let's support each other to jump back on the running wagon. What is your advice for someone getting back into running?

It's the start of a new week, so let's make it a good one 👏 Share some Monday motivation to help inspire our This Girl Can Run community to get out for a run this week!

Stretching is important to enhance your running journey. Tag someone to remind them to stretch before their next run! 🏃‍♀️

Everyone has a unique running story to tell! Some people start running when they are children and never stop, but others find the sport later in life. Everyone's story matters! How did you get into running?

There are so many great places to get out and go for a run! Do you prefer running on the road, the trails, or the track?

Running with friends is a great way to boost your motivation to get out the door! 🏃‍♀️ Who are you running with this weekend? Tag them below ⬇

We all have moments where we feel nervous about starting something new or getting back into exercise after time out. The overwhelming fear of judgement can be scary, but this can be overcome. What advice would you give to help overcome the nerves and dive straight into it?

Running with a group can be a great way to get started. Clubs provide such a supportive community feel! 🫶 Are there any groups in your local area that you would recommend?

🤩 Amazing to see women supporting women at the recent ECCA National Cross Country Championships 🏃‍♀️ Do you enjoy cross country running? 📸 Graham Smith Photography

Today is #InternationalWomensDay, so let's celebrate all the inspirational women in our This Girl Can Run community! What women have inspired you on your running journey? Tag them below to celebrate them and say thank you! ✨

📢Introducing RUN:EA, England Athletics' new individual running membership For £30 a year, you'll get access to a like-minded community, advice from England Athletics' coaches, exclusive offers, and discounted event entry! Ready? Let's Run⬇️ https://t.co/MIImU9C2GB #ReadyLetsRun

Georgie loves the feeling of productivity that comes post-run and what a great feeling that can be! 🤩 Do you prefer the feeling of freedom during a run, or the feeling of accomplishment you have completed it? 🏃‍♀️