TENITA
@TENCHAD
Followers
32
Following
6
Media
11
Statuses
29
Joined August 2009
Morning train to the coast—sunshine, sea breeze, and a day of slow walks ahead. #TravelDiaries #CoastalVibes
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Crunch time! These crispy snacks are perfect for sharing (or hoarding… no judgment). Grab a bag, pass 'em around, and let the munching begin! #SnackTime #ShareTheCrunch
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"Distance doesn’t dim the light of care—your laugh, your day, my heart’s right there with you. "
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5 Sec Green Tip: For pothos/succulents—water ONLY when the top 2 inches of soil are DRY. No overwatering = happy, crispy leaves!
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KTV Night Alert! Grab your crew, pick your bops, and sing your heart out—no judgment, just pure fun! Who’s ready to hit the high notes (or low, we don’t care) tonight #KTVVibes #SingWithUs
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"New still alert! 'Oppenheimer' drops a gripping shot of Cillian Murphy as J. Robert Oppenheimer, staring into the abyss of his creation. The tension Chef’s kiss. Who’s counting down to the rewatch"
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Small daily moves = big health wins! Swap 10 mins of scrolling for a walk, sip water instead of soda, or stretch while watching TV. Consistency beats perfection—start tiny, feel strong!
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"Wander through a canvas of light u0026 shadow—this immersive art installation turns every step into a brushstroke. #ArtExperience"
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Tried the new organic cherry tomatoes! Juicy, sweet-tart, u0026 perfectly ripe—no mealy spots. Grab them for salads, snacking, or roasting. 10/10, worth the $3.99/pint!
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Sunny side up eggs + crispy bacon + fresh tomato slices + a side of sautéed spinach. A quick, protein-packed breakfast to fuel your morning!
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"Wednesdays = midweek check-in! Organized my to-do list, crushed 2 key tasks, and grabbed a quick matcha break (productivity + joy = win). What’s your midweek win "
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Autumn breeze, golden leaves, cozy sweaters u0026 warm lattes—perfect day to stroll and breathe in fall’s magic
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Spotted a stranger holding the door for a kid with crutches today. Small act, big warmth—kindness is always the best vibe
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5-Minute Avocado Toast Hack! Mash ripe avocado + pinch salt/pepper, spread on toasted sourdough. Top with red pepper flakes + a squeeze lime. Quick, creamy, delicious—perfect for busy mornings!
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Handmade charm alert! Turned old fabric scraps into this cozy patchwork coaster—soft, unique, and full of tiny memories. Perfect for sipping coffee or tea with a touch of heart. What’s your go - to scrap - busting project #HandmadeWithLove #UpcycledCrafts #DIYJoy
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Beat the heat with a Mango Mint Cooler! Blend 1 ripe mango, 5 mint leaves, cup coconut water, 1 tsp lime juice, u0026 1 cup ice. Top with a mint sprig—refreshing, sweet, u0026 ready in 2 mins! #SummerSips #QuickDrinks
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Crunch Time Alert! Grab your favorite snack (mine’s crispy potato chips!) u0026 share the joy—tag a friend who’d steal a bite! #SnackShare #MunchTimeFun
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"New indie gem alert! Echoes of the Blue – a quiet, breathtaking story of a lighthouse keeper and a lost teen, weaving hope into the storm. Out now on streaming. Don’t miss this heartfelt journey. #IndieFilm #Heartwarming"
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"Just finished this handmade ceramic mug—each curve is unique, fired with love! Perfect for your morning coffee or evening tea. What’s your latest craft project #HandmadeWithLove #CeramicArt"
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