Suzie Baines
@SuzieYMA
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You Matter Always is a small 'For Impact' initiative that strives to provide a sense of CONNECTION, COMPASSION, COMMUNITY, KINDNESS & PERSONAL GROWTH 💜💜💜
Joined September 2015
Focus on the Good. A wee Suzie 'Thinking Out Loud' on the good in our world. There's a lot wrong, but there's a helluva lot of good too. Should we focus on the good more? Just to be clear...not the toxic positivity crap. The healthy optimism & gratitude 💜💜💜 #YouMatterAlways
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Time for another #HealthyMindsMatter with the beautiful human that is Alex Schellekens (and yours truly) on the brilliant local radio station @QualityRadioUK Today on HMM we are talking about the importance of Holding Space. What it is, why it matters&how we can learn to do it.
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Today is World Mental Health Day. It is on the 10th October every year. TODAY AND EVERY DAY let's, individually and collectively, create safe spaces for people's pain and struggles to be acknowledged, processed and expressed 💜💜💜 #WorldMentalHealthDay #WDHD #YouMatterAlways
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As you lay your head down to sleep, this little reminder is for you to keep 💜💜💜 #YouMatterAlways #youareimportantandyoumatter #yourthoughtsmatter #yourfeelingsmatter #yourvoicematters #yourstorymatters #yourlifematters #always #AllThatYouAre #attheendofeachday #goodnightworld
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As you lay your head down to sleep, this little reminder is for you to keep 💜💜💜 #YouMatterAlways #youareimportantandyoumatter #yourthoughtsmatter #yourfeelingsmatter #yourvoicematters #yourstorymatters #yourlifematters #always #AllThatYouAre #attheendofeachday #goodnightworld
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It's our @SuzieYMA #Wisewordswednesday reminder. Wisdom, unlike mere knowledge or intelligence involves critical reflection, kindsight, clarity, foresight and a deeper ethical understanding of life's complexities. You don't receive wisdom you discover it 💜💜💜 #YouMatterAlways
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As you lay your head down to sleep, this little reminder is for you to keep 💜💜💜 #YouMatterAlways #youareimportantandyoumatter #yourthoughtsmatter #yourfeelingsmatter #yourvoicematters #yourstorymatters #yourlifematters #always #AllThatYouAre #attheendofeachday #goodnightworld
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In a while crocodile 🛩💜🐊. I will still check in and keep reminding you all how important YOU are and how much YOU matter...ALWAYS 💜🙏💜. For now, our focus is on wrapping our arms around our daughter in the early hours and having some much needed family time 🫂🫂🫂
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As you lay your head down to sleep, this little reminder is for you to keep 💜💜💜 #YouMatterAlways #youareimportantandyoumatter #yourthoughtsmatter #yourfeelingsmatter #yourvoicematters #yourstorymatters #yourlifematters #always #AllThatYouAre #attheendofeachday #goodnightworld
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Another marvellous Monday with the beautiful humans who come along to The Treble C mind health & wellbeing (suicide prevention) peer support group with @ForInverclyde & @SuzieYMA at @InWorkHub 💜 A place where Conversation, Connection&Compassion are always on the menu 💜💜💜
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Getting the resources ready for the next You Matter Always (All That You Are - ATYA) strengths-based approach to self-discovery&self-management course 💜💜💜. The resource making process goes through the 3Cs...Chaos, Calm&ends with a box full of Compassion. #YouMatterAlways
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A wee @SuzieYMA #happymonday reminder to start your week...because laughter really is the best medicine. I appreciate that my upcycled jokes&humour might not create a lot of laughter. But, it may create a smile where a frown once lay&make a positive difference to your mood&day
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As you lay your head down to sleep, this little reminder is for you to keep 💜💜💜 #YouMatterAlways #youareimportantandyoumatter #yourthoughtsmatter #yourfeelingsmatter #yourvoicematters #yourstorymatters #yourlifematters #always #AllThatYouAre #attheendofeachday #goodnightworld
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A few reminders about #Menopause. Some sail through it (Lucky sods) Some wail through it (I hear you sista). For some, the symptoms bring a healthy glow For others, they create a total shit show. Some will understand (Thank You) Some will judge & reprimand (Assholes) 💜💜💜
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A wee #selfcaresunday reminder that NO-ONE can be all things to all people. We can't control the outside pressures that life throws at us, but we can learn to control how we respond 💜💜💜 #YouMatterAlways #AllThatYouAre #selfcare #selfcarematters #sundayselfcare
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As you lay your head down to sleep, this little reminder is for you to keep 💜💜💜 #YouMatterAlways #youareimportantandyoumatter #yourthoughtsmatter #yourfeelingsmatter #yourvoicematters #yourstorymatters #yourlifematters #always #AllThatYouAre #attheendofeachday #goodnightworld
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I had such a fab day on Wednesday at the @seemescotland Shifting the Dial: Scotland's Conference on Mental Health Stigma & Discrimination💜🙏💜. The minister for social care and mental wellbeing Tom Arthur MSP joined us and answered my question very well 🤔😉😃 #YouMatterAlways
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A wee reminder as you continue to grow through what you are going through...whilst navigating your way through life, in a world that never seems to stop. Remember Rome wasn't built in a day, it's imperative to give yourself some Treble A...some ATTENTION, AFFECTION & APPRECIATION
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This week's #SelfWorthSaturday comes in the form of the key phrase...YOU MATTER ALWAYS 💜💜💜 Just in case you forgot that YOU Matter Too, I've made this little video for you 💜💜💜 #YouMatterAlways #selfworth #selfpreservation #personalpower #insideout #selftalk #loveyourself
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As you lay your head down to sleep, this little reminder is for you to keep 💜💜💜 #YouMatterAlways #youareimportantandyoumatter #yourthoughtsmatter #yourfeelingsmatter #yourvoicematters #yourstorymatters #yourlifematters #always #AllThatYouAre #attheendofeachday #goodnightworld
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As you lay your head down to sleep, this little reminder is for you to keep 💜💜💜 #YouMatterAlways #youareimportantandyoumatter #yourthoughtsmatter #yourfeelingsmatter #yourvoicematters #yourstorymatters #yourlifematters #always #AllThatYouAre #attheendofeachday #goodnightworld
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