FS8 - PILATES. TONE. YOGA.
@StudioFS8
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Pilates, Tone and Yoga REDEFINED. It’s low impact, high energy training, developed to strengthen everybody and every mind. Strength Reimagined.
Joined April 2021
FS8 is heading to Johannesburg 🇿🇦.FS8 Bryanston is bringing global movement energy to SA.
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St. Pete, you’re next. FS8 is bringing our 3-in-1 workout to Florida’s Gulf Coast. ☀️ #FS8StPete #FS8.
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FS8 is coming to Al Raha Beach! 🌊 Get ready for the ultimate Pilates, tone, and yoga fusion in the heart of Abu Dhabi. #FS8 #AlRahaBeach.
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New energy in the 6️⃣ .FS8 Bayview Village — opening soon in Toronto.
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Hey, Arvada 👋 FS8 Arvada, CO is opening soon! Experience full-body workouts that are gentle on your joints but tough on results.
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Hello, Hodges 👋 FS8 Hodges, FL is coming soon! Get ready for low impact, high reward training right in your neighborhood.
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Hello, Spain! 🇪🇸 FS8 Chamberí is now open in Madrid — Spain’s very first FS8 studio.
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I go to class for my health. And for the girl who compliments my matching set. 🫶.
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🇨🇦 FS8 is expanding further into Canada with a new studio in Collingwood. Our signature 3-in-1 training model—Pilates, strength, and recovery—is designed to meet growing demand for innovative, low-impact fitness.
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Happy #InternationalYogaDay 🧘♀️ At FS8, yoga-inspired movement is part of our 3-in-1 formula—flow meets strength meets recovery. It’s not just a workout. It’s how we reset, rebuild, and reconnect.
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Nothing like a Pilates ring to make you realize you’re not as strong as you thought.
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Austin, we’re coming back for round two. FS8 Domain opens soon—bringing our 3-in-1 method to one of the city’s most vibrant wellness hubs.
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Friendly reminder: You’re allowed to take up space. You’re allowed to want more.
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Now open: FS8 London, Ontario 🇨🇦 Our first-ever Canadian studio is live—and it’s just the beginning.
instagram.com
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When your mind wants to quit, your body remembers how far you’ve come.
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Some days, showing up is the victory. The sweat is just a bonus.
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FS8 isn’t just where I work out — it’s where I remember who I am.
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Just a reminder: shaking is a sign of transformation. Not weakness. Especially on the reformer 😅.
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Progress isn’t always visible. Sometimes it’s just feeling more you again. 🫶.
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Nothing humbles you like single-leg work in front of your gym crush.
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