How’s your summer going? It’s okay if it hasn’t been perfect. Mental health is a journey. Keep going. #SummerSupport #MentalHealthJourney #StrongerFamilies

Your donations help families thrive. Every gift brings mental health support closer to those in need. #WaysToGive #SupportMentalHealth #StrongerFamilies

SFI's Co-Founder and CEO and recently named one of Atlantic Business Magazine's Top 50 CEO's, Dr. Lingley-Pottie, recently met with Premier Tim Houston to celebrate Strongest Families Institute’s continued growth. Learn more about our work at

Sunday is a good day to reset. What’s one way you’ll prioritize your mental well-being this week? . #MentalWellness #SelfCareSunday #MindfulMoments

Parenting isn’t easy—but you’re not alone. Try this: take a break, breathe deeply, and respond calmly. It’s okay to pause. #ParentingSupport #MentalHealthMatters #StrongerFamilies

Mental Health Moment: Soak up the sun—safely! ☀️ Fresh air and sunshine can help boost your mood. Don’t forget sunscreen and hydration!. #SummerWellness #MentalHealthTips #SelfCare

🍁 Happy Canada Day! Let’s continue building a mentally healthy nation for all Canadians. #CanadaDay #MentalHealthCanada #EveryChildMatters #StrongerTogether #StrongerFamilies

Stay in the loop - check out our new e-newsletter! Don’t forget to subscribe for updates on programs, stories, and resources. Our first issue is coming to inboxes soon! . #StayConnected #MentalHealthMatters #StrongerFamilies

Your donations help families thrive. Every gift brings mental health support closer to those in need. Give today . #WaysToGive #SupportMentalHealth #StrongerFamilies

Wondering how SFI works? Our evidence-based programs help families overcome mental health challenges with virtual, stigma-free support. Learn more . #VirtualCare #MentalHealthSupport #StrongerFamilies

Self-care doesn’t stop in the summer. Go outside, unplug for an hour, or write in a journal. Your mental health matters year-round!. #SelfCareSummer #MentalHealthTips #StrongerFamilies

👨‍👧‍👦Happy Father’s Day! Today we celebrate the dads, stepdads, grandfathers, and father-figures who help build stronger families. Your mental health matters too. #FathersDay #StrongDads #FamilySupport #StrongerFamilies

Myth: "Mental health issues only affect adults.". Truth: Kids and teens experience mental health challenges too—and early support makes a difference. Learn more about the support you can find at #MentalHealthFacts #StrongerFamilies #SupportYouth

Men’s Mental Health Week reminds us that it's okay to not be okay. Encouraging men and boys to talk about their feelings and access support helps break the stigma. Let's change the narrative—together. s. #MensMentalHealth #BreakTheStigma #MentalHealthMatters #StrongerFamilies

“SFI has been a true blessing for our family.” – Tabatha Anderson, SFI client. Learn more about the Anderson family's experience with SFI: #ClientVoices #MentalWellness #StrongerFamilies

🏳️‍🌈🏳️‍⚧️Happy Pride Month! . At SFI, we believe in inclusive mental health support for all families. Let's celebrate love, acceptance, and community. #PrideMonth #InclusiveCare #StrongerFamilies #MentalHealthForAll

Our hearts are with the individuals, families, and communities impacted by the devastating wildfires in Western Canada. Please don’t hesitate to reach out for support. You are not alone. ➡️ Learn more at

Discover how SFI is driving change, reducing wait times, and delivering results in Canada and beyond. 💙. 📖 Read the full story:

Mental Health Moment Tip: Stay Active, Stay Healthy!. Physical activity is a great way to boost mental health. It doesn’t have to be a long workout—try going for a walk, doing some light stretching, or even gardening.

We're on Global News!.Our CEO, Dr. Pottie, joined Global News Morning to discuss how SFI is delivering mental health support to families across Canada. Watch the full interview here: