Stress Control
@StressControlUK
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Face your fears, be more active, boost your wellbeing.
Joined April 2020
Ready to start fighting back against your stress? Stress Control can help. See to get started today!
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Read about the journey from our first-ever online class four years ago to the creation of our newest online program, Stress Control at Home, by visiting our latest blog post:
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Introducing: Stress Control at Home. Please see for more details and to get started today!
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The new online Stress Control program will soon be available to businesses that are looking to support their colleagues' mental health. Please follow the new LinkedIn Stress Control company page:ย as we'll post more information there first.
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Our new online version of Stress Control will soon be available to individuals and organisations looking to support their colleagues. More details coming soon!
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Happy New Year! We hope you all have a great (and less stressful) 2023โจ
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A big thank you to everyone who attended the Stress Control community class training in Shetland. A fantastic group of people who will be delivering IN PERSON classes across Shetland in the very near future! .@NHS_Shetland
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RT @Wbinfootball: There are only ๐ฎ ๐ช๐ฒ๐ฒ๐ธ๐ left to register for this ๐
๐๐๐ 'Wellbeing in Football' course. We are looking for 10-15 more partiโฆ.
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Wellbeing In Football is looking for participants to take part in a course based on Stress Control designed to improve the mental and health and wellbeing of male footballers. If you would like to take part please click here for more information:
We are recruiting participants for Wellbeing in Football. This is a university doctoral research project looking to improve the mental health and wellbeing of amateur footballers in Scotland. Please could you share this tweet with anyone who might be interested. Thank you
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Happy New Year everyone! Lots going on at Stress Control in 2022. stay tuned! ๐
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Training the trainers- the first Stress Control training since lockdown. Hopefully the classes will soon be up and running in the Hywel Dda health board when restrictions allow!
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Starting tomorrow- Stress Control online. For details please see if you live in Northern Ireland and if you live in the Republic of Ireland ๐
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If you took part in April's online Stress Control course we'd be very grateful if you could fill in this short survey This is an anonymous questionnaire designed to help us to improve the Stress Control class for future participants. Thank you in advance!.
uk.surveymonkey.com
Take this survey powered by surveymonkey.com. Create your own surveys for free.
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Stress Control Tip: 3 good things. When we're stressed we tend to focus on the negative and dismiss the positive. โ3 good thingsโ is a simple, yet powerful exercise that helps us to feel more content, improve gratitude and boost wellbeing.
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Who gets stress? Anyone. Watch Robbie Williams open up about his depression๐.
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