Chad Dowling
@StrengthbyChad
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Owner & Director of Strength by Chad
Brisbane, Queensland
Joined October 2019
πͺποΈββοΈ Unleash Your Inner Arctic Athlete with the SBC Team! πͺποΈββοΈ Calling all gym warriors and fitness enthusiasts! Brace yourself for an exhilarating two-week challenge that will push your limits to the extreme. π Join us as we conquer the Arctic with intense workouts, challe
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Happy Mother's Day to all the amazing mums of SBC Training! ππ©βπ§βπ¦ποΈββοΈ We know how hard it can be to balance fitness and motherhood, but you inspire us every day with your dedication and hard work. πͺ Whether you're hitting the gym before sunrise or squeezing in a workout dur
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We are INCREDIBLY proudπ of the tireless efforts and impressive achievements of all our teams. Keep pushing forwardπ₯ and investing in yourself - it's clearly paying off!πͺππΌ
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πThank you for the 5-star review!π We appreciate you taking the time to share your positive experience with us. Your kind words mean a lot to our team and we love having you a part of our fitness community & family ππ½ #fivestars #googlereviews #customerappreciation
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Stronger Together πͺποΈββοΈ Our fitness community is all about supporting each other in reaching our goals. Seeing these smiling faces pushing themselves to new heights every day is what keeps us motivated. Whether you're a seasoned pro or just starting out, we're here to help y
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SBC TRAINING π βA community where you're not just another member, but a valued part of our fitness family. Supporting you every step of the way towards your fitness goalsβ #sbctraining #strengthbychad
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π Huge shoutout to our amazing client who shared this incredible progress update with us! We're so proud of you for sticking with it and seeing such amazing results. ποΈββοΈ We're thrilled to have been a part of your fitness journey, and we're honored that you chose SBC as your tr
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Attention ALL fitness enthusiasts! πͺποΈββοΈ Are you tired of feeling lost in the crowd at your regular gym? π€·ββοΈ Are you struggling to achieve your fitness goals because you're not doing exercises correctly? π
ββοΈ Are you tired of coaches who just don't seem to care about your prog
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When someone says βDonβt let the knees go over the toesβ in a squat π©π©π©π©π©π©
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Some training abbreviations that you may not knowβ¦.. DB - Dumbbell BB - Barbell SA - Single Arm SL - Singe Leg OH - Overhead AMRAP - As Many Rounds/Reps As Possible EMOM - Every Minute On Minute
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If you really want to do it, you do it. There are no excuses.
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