You learn more about yourself in intense gym sessions than anything else
There is nowhere to hide in the gym, you will be exposed for better or for worse
This is why you must lift the weights
@StoicGainz
I've never regretted a workout or gym session after 10,000 sessions life- not once it's one of the only hard things that you can say that about.
@StoicGainz
Exposed before yourself, not others.
All the other dudes in the gym are too busy lifting and flexing in front of the mirror to even notice you, so don't worry about them.