Stigma-Free Mental Health
@StigmaFreeMH
Followers
2K
Following
3K
Media
2K
Statuses
6K
Stigma-Free Mental Health Society is dedicated to AWARENESS + UNDERSTANDING the challenges that people face, while encouraging ACCEPTANCE of ourselves & others.
Victoria, British Columbia
Joined July 2009
This #Halloween, let’s talk about the things that are truly scary: stigma, misunderstanding, and silence around mental health. Let’s be brave together: listen, check in, and create spaces where mental health is treated with care, not fear.
0
0
0
Stigma can be subtle — in jokes, silence, or dismissive words. Notice it, name it, and model respect and inclusion in your classroom. #InclusiveClassrooms #EndStigma
0
0
0
A heartfelt thank you to @TELUS for their generous support through the TELUS Community Board! Your contribution helps us bring the Stigma-Free School Program to more classrooms, empowering educators &students to learn about #mentalhealth in schools. @FriendlyFuture
0
0
1
We extend our heartfelt thanks to @LondonDrugs for their generous contribution to our Stigma-Free School Program! 💙 Your support helps us provide educators and students with the tools & resources they need to create compassionate conversations about #mentalhealth in schools.
0
0
1
Autism is a spectrum, which means every autistic person has unique strengths, challenges, and ways of experiencing the world. By raising awareness, we can break down stigma, challenge misconceptions, and create environments where everyone feels supported and valued.
0
0
0
This month, let’s recognize the strengths of students with learning differences, promote understanding and inclusion in schools and workplaces, and support strategies that help every learner thrive. Awareness leads to action. #LearningDisabilitiesAwarenessMonth #StigmaFree
0
0
0
Bullying can have lasting effects on a student’s mental health, leading to anxiety, depression, and feelings of isolation. Together, we can prevent bullying and promote mental well-being for every student. Access the free toolkit here: https://t.co/tAWUzABsxe
0
0
0
This Thanksgiving, let’s take a moment to pause, reflect, & appreciate the support systems in our lives. Gratitude isn’t just about a holiday meal — it’s about recognizing the people who listen, & care for our mental well-being every day. Happy Thanksgiving from all of us!
0
0
1
October 11 is International Day of the Girl Child, a day to celebrate girls’ rights, voices, and potential around the world. This International Day of the Girl Child, let’s commit to listening, uplifting, and creating spaces where girls are heard & supported.
0
0
0
Today is World Mental Health Day — a reminder that every small action matters. Check in, listen, speak up, and celebrate mental health in your community.
0
0
0
As Mental Illness Awareness Week wraps up, remember: support, awareness, & education are key to building stigma-free schools. Explore our full range of programs: https://t.co/zJP550TpGA
0
1
2
Students can lead change too! Stigma-Free Clubs empower youth to create safe, inclusive spaces where mental health is discussed openly, and peers feel supported. Learn more: https://t.co/zIAzYUJq5Y
0
0
0
It’s National Family Week! Families are more than just the people we live with — they’re our first support system, our cheerleaders, and sometimes, our safe space to talk about mental health.
0
0
0
Teachers & staff play a key role in fostering mental well-being in schools. Our Stigma-Free Professional Development Day Sessions equip educators with the knowledge & skills to support youth and reduce stigma in their classrooms. Learn more: https://t.co/zIAzYUJq5Y
0
0
1
Understanding mental health is easier with the right tools. Our Student Mental Health Toolkit offers practical strategies, activities, and resources for educators, school counselors, caregivers, and students. Check out the toolkit today! https://t.co/LkngIlofHo
0
0
0
Asking for help is strength, not shame. Teach students early that it’s okay to reach out—and celebrate it when they do. #HelpIsStrength #MentalHealthMatters #MentalHealthMondays #MondayMotivation
0
0
1
It’s #MentalIllnessAwarenessWeek! This week, we highlight tools & resources that make a difference for youth’s mental health & wellbeing. Our Stigma-Free Presentations are designed to spark conversations & create stigma-free spaces in schools. Learn more: https://t.co/JfbOZft0tz
0
0
0
Happy World Teachers’ Day! Today, we celebrate the incredible educators who do more than teach lessons — they inspire, listen, support, and create safe spaces for students to thrive. #WorldTeachersDay #StigmaFree #YouthMentalHealth #EducationMatters #MentalHealthAwareness
0
0
0
This Oct, we celebrate Foster and Kinship Caregiver Month: a time to recognize the incredible compassion, strength, and dedication of caregivers who open their hearts and homes to children in need. Download our free guide sponsored by @PCCareMakers
https://t.co/n95i2B070I
0
0
0
Mental health myths still show up in classrooms. Let’s teach students the facts—so they can spot misinformation, build empathy, and support each other better. #MentalHealthMatters #MythBusting #StigmaFreeMentalHealth #MondayMotivation
0
0
0