StephenHearns1 Profile Banner
Stephen Hearns Profile
Stephen Hearns

@StephenHearns1

Followers
8K
Following
37K
Media
2K
Statuses
8K

Emergency & aeromedical consultant. Arrochar Mountain Rescue. Book - Peak Performance Under Pressure

Scotland
Joined September 2012
Don't wanna be here? Send us removal request.
@StephenHearns1
Stephen Hearns
6 years
3 years,the odd late night,multiple revisions & a few tantrums later,its finally here. Peak Performance Under Pressure is now available on #Amazon. Own the Pressure & The Arc of Performance. Thank you to everyone for their support in getting me here.
Tweet media one
39
62
348
@StephenHearns1
Stephen Hearns
18 days
Teams in high pressure situations perform more effectively with a shared & accurate mental model. However, if we were to press a pause button & ask each person what their mental model is we would get very different personal mental models, in exactly the same situation. Here’s why
Tweet media one
0
6
27
@StephenHearns1
Stephen Hearns
29 days
RT @SullyFireRescue: Using checklists has strangely been seen as a sign of weakness in the fire brigade. But would you really prefer relyi….
0
1
0
@StephenHearns1
Stephen Hearns
29 days
Many see pre-procedural checklists solely as a tool for checking equipment . In EMRS we monitored the heart rate of clinicians during our pre-anaesthetic checklist. 100% of clinicians experienced a fall in heart rate. Here's why.
Tweet media one
1
31
67
@StephenHearns1
Stephen Hearns
2 months
We’re running the first Performance Under Pressure course in Ireland . Mater Hospital Dublin 18th October.
Tweet media one
0
4
11
@StephenHearns1
Stephen Hearns
3 months
Core Cognition is returning to Australia. Performance Under Pressure Course Adelaide 1st and 2nd December 2025. This course is already half full. Only 10 places remaining.
Tweet media one
1
1
8
@StephenHearns1
Stephen Hearns
8 months
Pleased to be part of this study and publication on the value of mental rehearsal in improving performance in high pressure situations. Great work by the team in Germany following one of our Core Cognition performance under pressure courses.
Tweet card summary image
journals.sagepub.com
OBJECTIVES Mental practice, a cognitive technique for practicing skills without physical movement, holds promise for enhancing clinical outcomes in emergency me...
1
3
22
@StephenHearns1
Stephen Hearns
9 months
RT @SportsDocSkye: @cautiousstoat @thepaulwilliams This looks odd but is actually great prep. All high pressure practitioners think about….
0
1
0
@StephenHearns1
Stephen Hearns
9 months
Glen Coe with Matthew and Lewis today.
Tweet media one
Tweet media two
Tweet media three
Tweet media four
0
2
27
@StephenHearns1
Stephen Hearns
9 months
0
2
0
@StephenHearns1
Stephen Hearns
9 months
This just arrived. Packed with high performance information and references. Looks like an excellent resource.
Tweet media one
2
4
26
@StephenHearns1
Stephen Hearns
10 months
Mental visualisation is a powerful tool for performance in high pressure situations. It is particularly useful in preparing ourselves for HALO tasks. React more quickly, complete the task faster and have less errors.
0
1
10
@StephenHearns1
Stephen Hearns
10 months
20th anniversary celebrations for @EMRSscotland starring our very own @AnneCadman. 20yrs of aeromedical retrieval caring for the critically ill in Scotland’s remote communities & providing prehospital critical care for major trauma patients at the site of their accidents
Tweet media one
Tweet media two
Tweet media three
Tweet media four
3
1
46
@StephenHearns1
Stephen Hearns
10 months
RT @gareth_grier: Bryony has made an astonishing contribution to prehospital medicine, with an impact across the world. Thank you @BryonyDu….
0
10
0
@StephenHearns1
Stephen Hearns
10 months
A pleasure to speak to the students of @PHMMSc Masters in Pre-hospital care this morning. We discussed memory under pressure, decision making, task execution, simulation, drilling and mental visualisation in relstion to high pressure prehospital scenes.
0
0
16
@StephenHearns1
Stephen Hearns
10 months
At #TacTrauma24 I talked about preparing for high performance in high pressure situations. Preserve you cognitive capacity through drilling, mental visualisation and emergency actions cards. A 2 minute video on the Performance Pizza model
1
10
45
@StephenHearns1
Stephen Hearns
10 months
5th anniversary of the publication of Peak Performance. So pleased that the book has been of interest in medicine, policing, fire fighting, the military, veterinary medicine, SAR and business settings. Grateful for the opportunities the book has opened up for me personally.
@StephenHearns1
Stephen Hearns
6 years
3 years,the odd late night,multiple revisions & a few tantrums later,its finally here. Peak Performance Under Pressure is now available on #Amazon. Own the Pressure & The Arc of Performance. Thank you to everyone for their support in getting me here.
Tweet media one
2
8
57
@StephenHearns1
Stephen Hearns
10 months
Just booked The Social Hub in Glasgow City Centre for the Resuscitation Performance course . Brand new hotel & events venue in Glasgow city centre. Ideal for Core Cognition courses.
thesocialhub.co
Looking for a stylish hotel, thriving student accommodation or a space to work, meet, eat and drink? There's room for everyone at The Social Hub Glasgow.
0
1
8
@StephenHearns1
Stephen Hearns
10 months
Last night’s bothy. @clydesidewhisky very fitting as 20th anniversary of @EMRSscotland this month. The distillery is next to our original heliport and retrieval base
Tweet media one
Tweet media two
Tweet media three
Tweet media four
0
1
21