Soul Snacks Cards
@SoulSnacksCards
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Bite size and easy to digest well-being and self care information for those with cancer and their supporters. Dig in to the Soul Snacks buffet!
Dublin, Ireland
Joined October 2023
You might see some familiar faces in the @CancerCentreIre PsychoOncology team submission! @Jennifen.
At today’s #HSEExcellenceAwards24 event, we will hear from panelists about how their projects have developed and grown since entering the awards. Watch an update from some of last year’s highly commended projects:.#HSEExcellenceAwards24.
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Delighted for our friends in @CancerCentreIre PsychoOncology team to be recognised at the #hseexcellenceawards24 in beautiful Farmleigh today
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RT @CancerCentreIre: Beaumont RCSI Cancer Centre is home to the National Penile Cancer service led by Mr Ivor Cullen @imcandrol and CNS Ali….
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Jen got the opportunity to deliver a talk to a lovely cohort of Advanced Nurse Practitioners and Clinical Nurse Specialists last week - and of course Soul Snacks got a shout-out! We are delighted to be able to share our passion project and hard work @CancerCentreIre #Cancer
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RT @hseNCCP: Free webinar on Gynaecological Cancers: Risk Factors, Symptoms and Prevention on the 20th Sept from the Irish Network for Gyna….
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Definitely one for the diary for our SS followers and their families. SS has heard @SiobhanGaynor at a @CancerCentreIre conference and she is a fantastic speaker. @MarieKeating and @forristal_helen another great event.
👇 what a great programme for Metastatic Breast Cancer Awareness Day. Led by @forristal_helen for @MarieKeating, with important updates from @SiobhanGaynor and @Seamusoreilly18 on reserarch on Needs of Metastatic Breast Cancer patients across the island of Ireland.
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RT @ThingsWentTU: …”Don’t be embarrassed. It’s not something to hide. The simple fact is, .early detection saves lives. You are the boss o….
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TOUCH. Did you know that physical touch can reduce the stress hormone cortisol and release the "love" hormone oxytocin??. Your local cancer centre or treating hospital may offer complementary therapies such as reflexology - to help you benefit from the healing power of touch!
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Any of our followers interested in becoming a #patientpartner? An opportunity to share your knowledge of the system and feed back into the care of other people with #cancer @CancerCentreIre.
We are seeking new members for our Cancer Patient Partnership Group. If you have been through cancer treatment or supported a relative or friend going through cancer treatment @CancerCentreIre and you would like to get involved find out more here👇:.
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If you are an #oncology or #haematology patient in Beaumont Hospital @CancerCentreIre our Soul Snacks packs are available free of charge. Why not ask your team for one or follow us on your social platforms @soulsnackspacks? #Wellbeing #Cancer
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Let's get to know the 3 chefs who rustled up these “Snacks” for you. A meeting in the medical system has led to 3 individuals cooking up a recipe of experience and research. These “Snacks” are for you if you are facing cancer, recovering from cancer, know and support someone 🌼
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Soul Snacks fact. Our logo is inspired by nature and it's incredible ability to endure harsh conditions yet continue to thrive. “Nature itself is the best physician” - Hippocrates.@CancerCentreIre #NatureTherapy #soulsnackscards #Creativity #Cancer
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Not knowing what to say to someone with cancer is normal. we don't want to say the wrong thing. in our experience saying just that "I don't know what to say" is a good start. our @SoulSnacksCards are also a great gift of wellbeing info- 15 euro here:
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ACCOUNT TO FOLLOW: @SoulSnacksCards loves @ThingsWentTU = poetic, fun + factual. "Today is the day to pay attention to you.Look down at your body and give it a goo.Is that lump or bump, something old or new?.Get a doc to check it and you'll have a clue!" @CancerCentreIre.
“Don’t be embarrassed. It’s not something to hide. The simple fact is,.early detection saves lives!.….The boss of your health. The King or the Queen. Remind yourself to be kind to yourself.& get any niggly stuff seen!”. The above is an extract from a poem about early detection💕
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MINDFULNESS: this open access (free to read) journal article in @PsyOnc is a systematic review (collation of existing data) of Mindfulness-based interventions and their impact on coping and self-efficacy = positive for both - try for some mindful practices
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While Vanessa and Jen are on holidays Vicky filmed a short video for the @Beaumont_Dublin Breast Care Centre. Tips for managing the stress of attending appointments. It will be posted soon on @CancerCentreIre website. We will keep you posted!
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WORLD HEAD AND NECK CANCER DAY - 27th July .There are many areas of the head and neck cancer can occur. Look out for: lump on neck, lip + mouth; red + white patches in the mouth; ulcer in mouth > 3 weeks; sore tongue or throat; hoarseness; problems swallowing. @CancerCentreIre
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Hoping this is available soon. Such a source of stress for new moms we meet in therapy. @CancerCentreIre.
The Government has approved plans which will allow women undergoing treatment for cancer or other serious illnesses to postpone their maternity leave by up to 52 weeks .
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FUN TO DO.Self-care doesn’t just have to be relaxing + tranquil- it can be something fun and exciting. pushes us out of our comfort zone! (Provided you have the energy for this). Check out and see if there are any interesting upcoming events in your area
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This study is looking at best treatments for depression for patients with cancer. They are looking for healthcare workers to participate. Please take part if you can @ENHANCEstudy @CancerCentreIre.
If you are a general practitioner (GP), #physiotherapist, occupational therapist, #voluntary sector cancer care provider, public health #nurse, medical and radiation #oncologist, #psychologist, #psychiatrist, #clinical nurse specialist, or related to cancer care in #Ireland,
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