SohoFitnessLab
@SohoFitnessLab
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Expert Personal Training, Physiotherapy and Nutritional Coaching
Soho, London
Joined June 2015
Thank you @thejackalmag for the mention - check out their latest article here!
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Check #MensHealth for our expert #sohofitnesslab reviews of the latest foam rollers page 44...
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MONDAY MOTIVATION - Today's Monday Motivation comes from one our clients @paul_wilkinsuk .…
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FOODY FRIDAY - Its been a little while...but this weeks Recipe of the Week is Turkey Burgers…
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WORKOUT WEDNESDAY - Planning on going to the gym today and not too sure what to train? Give…
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MONDAY MOTIVATION - Start the week strong with a great interval workout and feel the burn💪 Full…
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So glad I said I'd have a six pack at sixty!!!!!!! Me & my big gob!! @SohoFitnessLab @LighterLifeFast
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POSTERIOR CHAIN - The powerhouse of the human body. Want to know why the Posterior Chain is so…
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HAPPY SUNDAY! Who else is prepping for the week ahead? Remember you only have one body, so treat…
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New @Acqua_di_Parma back in our changing rooms. Feel fresh after your gym session!👌💦…
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RECIPE OF THE WEEK - This week’s recipe is the perfect dish for getting those all important…
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FOUR WAYS TO USE YOUR PROTEIN POWDER - A little bored of taking your protein powder the same way…
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