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Chrysanthi-Sophia Profile
Chrysanthi-Sophia

@SofiaXrysa

Followers
82
Following
97
Media
24
Statuses
84

#clinicalpsychologist #NIPPsychologist #MBPsSPsychologist #CoachPsychologist #Researcher #ExecutiveTeamCoach #Workconsultation #Personalconsultation

Amsterdam, North Holland
Joined September 2015
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@SofiaXrysa
Chrysanthi-Sophia
6 years
“We cannot change what we are not aware of, and once we are aware, we cannot help but change...” One more stress management workshop took place today @bookingcom. I’m so thankful to my participants who took the time to participate and open up. https://t.co/MnmRAxudbP
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@SofiaXrysa
Chrysanthi-Sophia
7 years
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@SofiaXrysa
Chrysanthi-Sophia
7 years
I was really happy to facilitate one more interactive workshop dedicated to stress management, mental health awareness and prevention. #stressmanagement #mentalhealthatwork #mentalhealth #coachpsychologist #clinicalpsychologist #emotionalsupport #psychoeducationalworkshop
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@SofiaXrysa
Chrysanthi-Sophia
7 years
Coloring is relaxing and can reduce #stress. Coloring can be beneficial for both kids and adults. The practice of coloring generates wellness, quietness while stimulates brain areas…
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@SofiaXrysa
Chrysanthi-Sophia
7 years
*For First time participants: Please Use discount coupon code "FirstTime19" Challenging Negative Thinking: Mind Game
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@SofiaXrysa
Chrysanthi-Sophia
7 years
Check out my latest article: The Beauty of Falling Apart: A Different Perspective https://t.co/tfOIy5dpTv via @LinkedIn
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@SofiaXrysa
Chrysanthi-Sophia
7 years
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@SofiaXrysa
Chrysanthi-Sophia
7 years
I would like to thank @creativepointamsterdam for allowing us to use their beautiful, cozy and well-equipped space for our stress management workshop! Definitely highly recommended to anyone interested to have workshops or off-site meetings!
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@SofiaXrysa
Chrysanthi-Sophia
7 years
#stressmanagement workshop #mentalhealth at work!
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@SofiaXrysa
Chrysanthi-Sophia
7 years
Everyone is different with unique perceptions and reactions to events... what is stressful for me might not be stressful for you! #stressmanagement #stressworkshop #coachpsychologist
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@SofiaXrysa
Chrysanthi-Sophia
7 years
#stressmanagement #mentalhealth #stressmanagementatwork A stressful work environment can contribute to physical, emotional, behavioral problems. People who experience excessive stress often deal with it in unhealthy ways such as overeating, smoking or abusing drugs and alcohol.
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@SofiaXrysa
Chrysanthi-Sophia
7 years
Check out this Meetup: Stress Management Workshop https://t.co/UyS5llxXKl #Meetup #Amsterdam via @Meetup
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@SofiaXrysa
Chrysanthi-Sophia
7 years
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@SofiaXrysa
Chrysanthi-Sophia
7 years
Check out this Meetup: Stress Management Workshop https://t.co/UyS5llxXKl #Meetup #Amsterdam via @Meetup
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@SofiaXrysa
Chrysanthi-Sophia
7 years
Stress Management
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@SofiaXrysa
Chrysanthi-Sophia
7 years
Running out of Compassion: Compassion Fatigue at Work
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