RT @PumpkinDavid: Just a relaxing spot in the garden where I find peace ⁦@SmallSilenceCIC⁩ ⁦@a_noisy_silence⁩

Really pleased that @RealTimeVideoUK community video will be managing and adding to the local #slowmedia pieces over the coming years. Huge thanks to Clive, Tom and the Open Mind group for all of their hard work in bringing this aspect of the project together. #artsandhealth

Thank you to @juliatitus5 and @1matthewfoster ( for this calmly comforting ambient-acapella track. Again much gratitude to Matt Emmett ( for the cover image. #slowmedia #mentalhealth #artsandhealth

The stability of Susanne Olbrich's ( mindfulness practice oozes through on this wonderful #slowmedia meditation. Thank you Matt Emmett ( for the stunning image. #mentalhealth #artsandhealth

Simple can be most beautiful. #slowmedia by the Open Mind group at @RealTimeVideoUK

This will be really evocative for many. Stunning images of Storm Ciara set to the shipping forecast. Wonderful work by Mike Taylor for our #slowmedia project. #artsandhealth #mentalhealth

A study of bells that expands the space between your ears to cathedral-like proportions. Thank you to @ninoauricchio ( for this serenely spacious work to add to our #slowmedia project and to Matt Emmett for the cover image.

Delicate, sensitive improvisations layered with subtle sounds of water in Eleanor Prout's Harp Flow ( Flow. Cover image courtesy of Matt Emmett ( #slowmedia #artsandhealth #mentalhealth #readinguk.

Quivering, ripples, reflections, flies. #slowvideo from Tom Zajac, soundtracked by Dan Mendiz. #artsandhealth #mentalhealth #slowmedia.

#slowmedia. but slower. Captivating scene of Forbury Gardens in the snow earlier this year. Conceived and created by Real Time's Open Mind group. #mentalhealth #artsandhealth.

Wind down for the weekend with Remi Engelen's ( soundscape-inspired Lazy Day #slowmedia track, wrapped in Matt Emmett's beautiful night photography (. #artsandhealth #mentalhealth

Heading down the Oxford Road passing @OhosInfo at Brock Barracks, then back again past the Abu Bakr Islamic Centre. A familiar route for many locals, captured by Real Time video's Open Mind group. #slowmedia #artsandhealth #mentalhealth #readinguk.

These beautiful listening invitations written by Ximena Alarcon ( and read by Beth Winslet, gently connect patients with the rhythms of day and night, so difficult to find on many busy hospital wards. #slowmedia #artsandhealth.

Happy to share video reflections from contributors to the #slowmedia project in #readinguk. Huge thanks to everyone involved and to @ace__london , @RealTimeVideo , @RBNHSFT , @NatureNurture_ and @samproctormusic for their support throughout.

Watch nightfall wrap Forbury Gardens in darkness. A gently shifting slow video produced by the Open Mind group at Real Time #mentalhealth #slowmedia #artsandhealth.

There's nothing like a visit to the allotment to get your head in a better place. Relax and enjoy the simple pleasures of planting and watering with .@NishaaAnil ( #slowmedia #artsandhealth #mentalhealth

Happy #WorldRiversDay. To celebrate, explore Oxford's waterways and towpaths courtesy of our volunteer intern Megan Mann, accompanied by Daniel Rothberger's meditative soundtrack: #slowmedia #artsandhealth #mentalhealth.

Just upstream from the The Oracle shopping centre in Reading is County Lock. Why not take 10 minutes out to relax and watch waterfowl just doing what they do, with this slow video from Real Time Video's Open Mind group. #slowmedia #artsandhealth #readinguk.

Some chill out for your Friday night, courtesy of local music producer Will Davey, accompanied by Matt Emmett's stunning photograph of Reading Bridge (. Enjoy here: #slowmedia #mentalhealth #artsandhealth #readinguk.

Trains Freight Trains and Ghost Trains by Mike Taylor. Curious? #slowmedia #artsandhealth #mentalhealth.