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Pinned Tweet
5 reasons why choosing a hard life makes your life easy.
1. A hard life is objective. Hard to me is not knowing if the bills will be payed. Hard to you may be working 18 hours a day every day even if you don’t want to.
I like my bills payed and I like doing whatever I want.
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5 kegel exercises that will change your life completely.
1. Glute march
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Cardio workouts to get the ultimate physique. No equipment
Efficient and effective.
1. Jumping rope
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5 kegel exercises that will change your life totally.
1. Kneeling hip thrust
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5 kegel exercises that will change your life totally.
1. Kneeling hip thrust
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5 kegel exercises that will change your life for good.
1. Kneeling hip thrust
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386
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7 HIIT cardio exercises you can do to
- Transform your body ✔️
- Boost your mood✔️
- Strengthen your heart✔️
- Increase your stamina ✔️
1. High knee run
6
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Full Body Workout : YOU GOT THIS 🔥
1. Squat Into Arnold Press
Use a weight that you struggle with ✅
5
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Kegel exercises to Naturally boost your libido, increase your testosterone level. LAST LONGER
These exercises contributes to keeping a happy home.
MEN and WOMEN take note
3
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5 kegel exercises to strengthen your pelvic floor. NO EQUIPMENT.
MEN and WOMEN can do it.
1. Glute march
3
221
880
LEG DAY ; SAY NO TO CHICKEN LEGS
⏰ 1:45-2:30 Rest In Between Sets ⏰
3
198
841
Cut down belly fats in few months
Do these exercises and Thank me later
1. Kneeling abs wheel
1
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819
5 kegel exercises to boost your testosterone and help you last longer in bed.
1. Glute march
2
199
780
Cardio workouts to get the ultimate physique.
Effective and efficient.
1. Jumping rope
3
186
745
Kegel Workout 🤫
1. Performance behind closed doors is proportional to your health.
4
153
547
6 EXTREME FAT BURNING CARDIO EXERCISES. No equipment.
Suitable for both Men and women.
1. HIGH KNEES
2
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538
5 Abs workout you can do everyday to be fit.
100% effective.
6
108
511
Leg Day 💎
1. Failing is the first step to any dream. Sadly, many stop at the first step.
1
66
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Dumbbell Full Body 🔥
1. Why walk as a soldier when you could rule as a king?
3
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4 workout tips to eliminate belly fat.
Efficient and effective.
1. Standing Abs wheel
2
78
449
Fat Burner Ab Workout 💎
1. Your dream starts with the first step, TAKE IT!
4
85
433
Bicep & Back Day 💎
1. Your dreams come true the day you “start”
4
81
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Heavy Shoulder Day 💎
1. Your greatest achievements will come after your greatest failures.
2
78
403
8 STEPS TO BUILD STRONG CORE TO:
- improve sports performance
- prevent lower back pain
- improve posture
- enhance better breath
- develop slimmer waistline
1. V UPS
1
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390
8 exercise to build a strong core to
- improve sports performance
- prevent lower back pain
-improve posture
-enhance better breath
1. V up
2
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389
45 Min Full Body Workout 💎
1. No one cares about your excuses, no one, shut up and lock in.
2
61
388
Leg Day 🔥💀
1. It is insane to be surprised by what life throws your way.
1
60
347
30 Minute Full Body Workout 💎
1. Those who have done you wrong will pay the price. Be sure of it.
2
98
343
Cardio workouts to maintain stamina in bed
1. High knee taps
4
77
338
Chest & Arm Day 💎
1. You’re a beast, act as one and stop acting like your prey.
1
59
333
Full Body Fat Burner🔥
1. Enjoy the pain in every moment of life and be grateful for every joy.
2
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321
Chest & Arm Day 👑
1. NEVER QUIT, you don’t understand how close you are to success…
1
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5 Abs exercises you can do everyday to be fit
1. High knee taps.
3
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