NEW WORKOUT IS NOW AVAILABLE! “DIG DEEPER” is finally here! ➡️ Link in bio!

14HR ✈️ ➡️Did you know that flying makes you retain water? If you ever feel bloated or “thicker” than you want to after a flight, it’s normal. TIP: the more water in, the more water out. That, combined with taking dandelion root for 2 days and you should be fine.

I don’t think I really appreciated the art of the body until I got into bodybuilding! And to be clear, I love all bodies! Thicc, lean, beefy, curvy and muscular. I just think it’s amazing how you can transform your body into its best form by being consistent!

I love rockin these to the gym! 😈😈 if you get a pair at Raskol Apparel, use code SHAUNT and dm me so I can see you in them!

Alexa, can you play DRU HILL, “In my bed”. Or maybe In my Bio” is better. 😉

I mean… he’s my favorite person and all but this isn’t a bad reason to stick with someone for 15+ years 😈

Keep going after them goals. They won’t reach themselves! 💜

At this point it’s outta hand! I’m quitting!

Have you ever reached a goal and then say to yourself? “damn, I did that!”

New check in pics! 12-13lbs to go to get to my goal! 255lbs here we come

I have been going hard on my legs. The quads are taking a while but the glutes are activated! 😝

Your goals and desires will stay in a dark and dormant place until you are ready to accept that action is the fuel to reaching the light!

To get above 240lbs is gonna be a push 😩and the amount of calories I have to eat is uncanny!

If you’re actually going to have a New Year’s resolution… don’t be specific. Just wake up and do whatever it is that you want to do. Do whatever makes you happy! People are going to judge you anyway so be judged while being happy!

At least something still fits at 240lbs.

Yeah! 255 is within reach but things are getting big and my lower back is gonna hurt if I don’t stretch daily 🤣🤣🤣

Why not post a flex Friday throwback?

We missed humpday so we decided to give you a double! I know, I’m “very cheeky”! 😂

Early mornings can be rough but working out pre-flight is essential 💪🏽💪🏽

234lbs and climbing