SET FOR SET
@SetForSet
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We aim to empower others with the very best in unconventional fitness equipment and functional training education.
USA
Joined September 2016
In this article, we will dive into research to compare L-arginine vs. L-citrulline to help you determine which amino acid is the best for dietary supplements. https://t.co/EDOAAlba6o
setforset.com
When it comes to l arginine vs l citrulline supplementation, what does each do and is one better than the other? Keep reading to find out!
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Since its inception in 1965, only 18 men have been able to claim the top spot and call themselves Mr. Olympia. This article will go over each of them (1965-2023). https://t.co/P0stHxEBx2
setforset.com
The Mr Olympia winners list includes elite bodybuilders such as Lee Haney, Dorian Yates, and Ronnie Coleman who you can learn about and get inspired by here.
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"But it's not just good genetics that have shaped him into a cinematic powerhouse. It's his unwavering commitment to hard workouts." https://t.co/uL9Fqymgc9
setforset.com
Do you want to build a lean and muscular physique like Jason Momoa's? Check out the Jason Momoa workout routine and diet plan to learn what to do.
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FartlekĀ (Swedish word, so don't get any funny ideas), is a kind of running training which involves random variations in speed and intensity. Here's an example of a Fartlek 5K run. More Fartlek Workouts: https://t.co/84GR9NPYa0
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As we age, collagen production in the body naturally decreases, leading to wrinkles, joint pain and weaker connective tissues. Supplementing with collagen is good to replenish, but what is the ideal dosage? https://t.co/lIhsKZCTQ1
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Ozempic (semaglutide) vs Mounjaro (tirzepatide) Both injectable medications help regulate blood sugar levels and lead to significant weight loss, but key differences separate the two. https://t.co/c2xYZRfzJl
setforset.com
More and more people have been turning to alternatives for aiding in their weight loss journey. Two of the most popular products out right now are Ozempic and Moujaro. But what makes...
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Beyond his silver screen stardom and martial arts prowess, Bruce Lee's physique remains a source of endless fascination and inspiration. Even 50 years after his death, people still want to know what it took to achieve his famed shredded look. https://t.co/k7hdcJoGVX
setforset.com
Bruce Lee was a martial artist legend and inspiration for all athletes. Ready to dig into the Bruce Lee workout routine and diet plan? Read on!
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Not a lot of people know that magnesium is an effective supplement for workout recovery. Here's what science says are the top benefits for gym-goers taking magnesium: - Muscle Repair & Recovery - Energy Production - Electrolyte Balance https://t.co/z7Nu43RW9n
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Is there anything more frustrating than unsuccessfully trying to lose weight? It's a weight loss woe many of us can relate to. You count calories and try to be more active, but the numbers on the scale won't budget. Enter, theĀ Metabolic Reset https://t.co/auMH5f3qi1
setforset.com
Is there anything more frustrating than unsuccessfully trying to lose weight? It may be time for a metabolic reset. Here's what you need to know.
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If you are thinking about starting a serious home gym or garage gym, it starts with the FLOOR. Getting the right flooring can make or break, well, your floor! You can find anything from 1/4th inch to 1 inch in most home gyms. https://t.co/kNwh30ctTj
setforset.com
Building your perfect home gym can be an exciting yet daunting time. One of the most important things to consider when designing your home gym is the flooring. We look at what...
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One of the most ongoing debates in the fitness industry is whether you should perform low reps or high reps. In our professional opinion, you should do both. And, include heavy singles and ultra-high reps on top of that. This article explains why. https://t.co/FhyK1znNLL
setforset.com
Should you perform low or high reps to build muscle and strength? Here's everything you need to know about training with high reps vs low reps.
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Amidst the palpable rise of diabetes and obesity lies a potent contender for managing these pervasive conditions: GLP-1 receptor agonists. https://t.co/UyxANVx9Bx
setforset.com
Amidst the palpable rise of diabetes and obesity lies a potent contender for managing these pervasive conditions: GLP-1 receptor agonists (i.e. drugs like Ozempic).
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Betaine is a naturally occurringĀ compound that plays a crucial role in our bodies, and it comes in various forms. However, the one that truly shines is betaine anhydrous. You'll often find it in the best pre-workout pumpĀ supplements. https://t.co/djorR67M3a
setforset.com
A naturally occurring compound, betaine anhydrous has many benefits from improved health to increased performance in the gym. Here's a detailed look at what it is and why you should take it.
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Intermittent fasting - a buzzworthy weight loss method that sheds fat and offers bonus health perks! But, here's the real head-turner: Can it supercharge testosterone too? https://t.co/y7e96XwIH6
setforset.com
By now you've heard that fasting is a great way to shed some unwanted pounds. But are there other benefits to fasting? One rumor is that a fast can boost testosterone levels. We look at...
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Nitric oxide ā often associated with mind-blowing muscle pumps. But there's more to it! Recent research reveals nitric oxide's broader benefits. Here's our top 7 nitric oxide supps for gym enthusiasts and those seeking better circulation and heart health.
setforset.com
If you're chasing the pump then you need to start using nitric oxide supplements. Check out our list of the 7 best nitric oxide supplements that are sure to pump you up.
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Mushroom x Coffee: This unique pairing is taking the wellness world by storm, and there's one standout brand leading the way - Four Sigmatic. They've blended coffee with the incredible benefits of mushroom extracts.
setforset.com
When you hear the term "mushroom coffee", you may think of a steaming hot cup of dirt water. Four Sigmatic has set out to change people's opinion on mushroom coffee. Do they...
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Men, are you taking collagen like the ladies? If not, here's why you should start doing so:
setforset.com
You've heard about collagen's many health benefits, but now you're wondering: Is collagen good for men? Let's see what the research says!
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Unveil our top 8 high stim pre-workouts. We tested nearly all the top brands. We critically analyzed ingredients. We dug deep into reviews. Put simply, you can trust these choices were carefully considered. https://t.co/nGCBAEAvHq
setforset.com
Some days you just need that extra boost when you're heading into the gym and a run of the mill pre-workout just won't cut it. We've found the eight best high stim pre-workouts to get...
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