Most of my pressures from this season🔥

Weeks 1-4 😤🔥 @CoachG_314 @minnick_th33482 @coach_cy https://t.co/Oy56f3iXX8

FAMULY Time #BRAGGLIVE @FAMU_FB

This Monday: stop saying “one day.” Make one small change — a workout, a chapter, a call — and keep showing up. You don’t need perfect. You need persistent. #lockIn #FN

🚨 Sunday Rulebook 🚨 Faith ➡️ Family ➡️ Football 🏈 The 3 Fs aren’t just a vibe — they’re the playbook. Close the weekend with gratitude, your people, and a solid game plan before Monday calls the next snap. #FaithFamilyFootball #SundayReset #FinishStrong #MondayPrep

😁 smiles can be louder than words. Or quieter. 🤡 My pronouns are Slim/Daddy #fridaynightlights #football #coatesville #coach #Braz #On1 #fyp #whysoserious #saltandpaprika #joker #evilgenius #itookthatpersonally

Fam!

I don’t have anything motivational for you today. If they play in your face, swing on em. Jk 😂 Finish the week strong. Tonight — Coatesville vs. (HOME) — 7PM. Bring the noise. 🏈🔥 #CoatesvilleFootball #FridayNightLights

All the noise fades when Little Bear laughs. Being his dad is pure joy, and he gives me so much life. I need him like he needs me ✨💙 #LittleBear #LittleMoments #LittleBraz no bears were hurt in the production of this video 😂 #love #son #junior #dad #twin

Pivoting isn’t weakness. It’s wisdom. 👉 When patterns prove it’s not working 👉 When your values are intact but methods fail 👉 When waiting costs more than trying Winners don’t freeze. They pivot with purpose. #PivotWithPurpose #GrowthMindset #SuddenChangeOn1 #On1

Not every relationship is salvageable. Staying in a harmful one isn’t noble — it’s self-destruction. Remove the blinders. Protect your peace. ✋🏾 #Boundaries #ProtectYourPeace #HealthyRelationships #ChooseYou #MorningThoughts #SuddenChangeOn1

Stress doesn’t create problems — it exposes them. If you’re only held together by habit, sudden change will split the seams. Fix the small cracks now before the whole thing breaks. #RealTalk #GrowthMindset #SuddenChangeOn1

Grief doesn’t pause the world. Responsibilities don’t erase the pain. They move in together—uneasy roommates. But you carry both and still rise. That’s real strength. 💪 #Resilience #KeepPushing #HealingJourney #SuddenChange #On1

You made it through the week. Be proud of that. 💪 Today isn’t for stressing about Monday — it’s for recharging, smiling, and living in the moment. Breathe. Rest. Enjoy. You earned it. #SaturdayVibes #Recharge #WeekendMode

FRIDAY. 💥 Don’t limp to the weekend—finish like a champion. One more win today. Let’s go! #StayLockedIn #KeepPushing #FridayMotivation #PivotPerseverePrevail #On1

Good morning. Stay locked in today. Focus on what matters, on what brings you joy, and on why you keep pushing. Transparency: I stumble too. I fall. But I’m grateful for the chance to rise again. Bad days don’t last forever—keep moving forward. GoodMorning #KeepPushing #On1

Good morning — today you get to choose: stay the same or take the next play. Say the word. Take the step. Protect your peace. Tag someone who needs permission to move. 👊🏽 #Empowerment #SuddenChange #Leadership #MorningMotivation #StartToday #YouGotThis

Check on your strong friends. 💙 Check on the quiet ones. 💙 Check on yourself too. 💙 Mental health is health. You never know what someone is carrying. #YouMatter #CheckOnYourPeople #MentalHealth

2 years ago I was almost 480 lbs. Today I’m 360 lbs. Still grinding, still pushing. If you’re thinking about starting your journey—START. Don’t quit. Progress is possible. 💪🏾 #WeightLossJourney #NeverGiveUp #On1 #Coach #saltandpaprika

dversity WILL show up. Resilience isn’t always easy. But quitting? That’s never an option. We rise. We fight. We keep moving. #pivot #persevere #prevail #SuddenChange #On1