Flashback to Matrikas: Build Your Village Event last September. I loved speaking on a panel with these incredible women on 'Restoring lost Fertility Confidence'. 🥚 💛

For anyone out there wondering if Fertile Thoughts is just a reminder about "thinking positive"... No, it's so much more than that!

We’ve created a winning system of recipes, affirmations, meditations, inspiring stories and daily instruction that consistently helps women create positive outcomes, whether they’re trying to conceive naturally or doing IVF.

This has been an incredible year of inspiring conversations with my guests on The Babymakers Podcast. A huge thank you to everyone who's listened, commented and engaged! We are so excited for what's in store for 2025!! ✨ https://t.co/oLcPTY0rZL

If you can be known for anything…

The menstrual lining serves as the soil where future seeds will be planted. A healthy lining creates the foundation for the success of your fertile garden. Becoming aware of what our body is trying to tell us with the shedding of the menstrual lining.

Women trying to conceive are exposed by enormous amounts of negative input, they can inadvertently damage their fertility further by routing their neurons to habituated barren spaces in their brains that lead them to repeatedly tell themselves they are “broken”.

The menstrual lining serves as the soil where future seeds will be planted. A healthy lining creates the foundation for the success of your fertile garden. Becoming aware of what our body is telling us with the shedding of the menstrual lining is an important part of Phase 1

Matrikas Build Your Village Event this past Sunday was a success!! We met such beautiful people and got to share our message of empowerment with so many.

Excited to announce The Seed Fertility Program one of the SILVER sponsors for Matrikas Build Your Village event on Sunday 9/22 ✨ We will be giving away a Free Seed Fertility Masterclass to one lucky winner ($599 value!)

Journal Questions for Fertility: Where in your life do you already feel successful? Think for a moment: what is your particular gift to the world? Where do you shine? What is something you are particularly proud of?

Good Sunday! ♥️ How to find the frequency behind your actions. Ask yourself: Are my actions moving me TOWARDS what I want or AWAY from what I don’t want? In other words: Am I actively seeking joy or habitually dodging fear? #sundayvibes

Journal Questions for Fertility: Where in your life do you already feel successful? Think for a moment: what is your particular gift to the world? Where do you shine? What is something you are particularly proud of?

“Everyone else gets pregnant so easily. I never get what I want.” Try reframing that thought to tell yourself instead: “Everyone is getting pregnant easily; that means I am going to be pregnant too.”

Because women trying to conceive are exposed by enormous amounts of negative input, they can inadvertently damage their fertility further by routing their neurons to habituated barren spaces in their brains that lead them to repeatedly tell themselves they are “broken”.

When a friend announces her pregnancy on FB, you might hear a defeated voice inside say, “Everyone else gets pregnant so easily. I never get what I want.” Try reframing to tell yourself instead: “Everyone is getting pregnant easily; that means I am going to be pregnant too.”

The Uterus is the Second Heart ❤️ Reproductive health is primary health

Emotional health is fertile health #seedfertility

Improve fertility by viewing the menstrual period as a report card. Is your menstrual blood clumpy, stringy, full of clots or black? Is it painful? Cramps? Ideally a healthy menstrual fluid resembles beet juice in color and texture and is free of clots, mucus and tissue.

Shifting your thinking changes your biology. The way you think is going to affect your egg cells, your uterine lining cells, your immune response and your reproductive system. Therefore, it’s going to affect your ability to conceive and carry a child.