Brandon Santo
@Seagullsanto101
Followers
176
Following
811
Media
177
Statuses
1K
Strength & Conditioning Specialist & Nutrition Coach; University of British Columbia; Lover of beach volleyball, lifting, Vancouver, the ocean, and nature.
Vancouver, BC
Joined January 2014
Sage advice. Could not agree more!
You don’t get to want the moment more than you wanted the work. Your performance is just the public result of your private practice.
0
0
0
Very true....
0
0
0
Autumn brings out the best in every living creature on the planet.
0
0
6
Recently visited the beautiful Van Dusen Gardens in Vancouver, BC. The flowers were breathtaking! The colourful landscape did not disappoint!
0
0
6
Players get minutes. Competitors get stats. Champions get remembered.
5
69
329
It's been a hot minute since I posted. Another stunning sunset at Kitsilano Beach not too long ago!
0
0
8
This is hurtfully accurate.
0
0
0
For some reason, the sky always likes to show off! Humans can look decent in colours, but the sky takes the Gold every single time!!
0
0
9
Exercise is too good to not perform, even for your brain!!
More than 55 million people live with dementia. That’s expected to hit 150+ million by 2050. The #1 modifiable risk factor? Physical inactivity. Training your muscles protects your mind.
0
0
0
Nicely stated!
Some people leave this world with dreams. Others leave this world with memories. Don't wait for the perfect moment — create it. You don’t get remembered for what you wanted to do — you get remembered for what you did.
0
0
0
Spring has finally arrived on the West Coast! Breathe in the pink!!
0
0
7
I love it when the colours orange and blue are placed within the same field of view. Their contrast appears to enhance their respective colours!! Vibrant!
0
0
6
💯🏈
0
0
0
There’s something about the whiteness of the snow that enhances the strong beautiful blue colour of the sky. Winter season is a doggy’s heaven.
3
0
32
Orange is sexy. I love how it contrasts that powerful blue in the sky. Autumn needs to be all year-long.
1
2
21
Kokanee Glacier Park. This used to be a staple of ours every summer.
2
3
30