Permanent Standard Time would let us sleep naturally past dawn. Daylight Saving Time makes us wake by alarm in darkness. Tell lawmakers to ditch DST! 🔗👇

Editorial: Leave clocks alone. Our health depends on it https://t.co/Fm9B3tngK1

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@SaveStandard @Troy4NJ7 @SenPresScutari @GMJohnsonNJ I’ve been getting better sleep with standard time. I’ve been waking slightly earlier and hitting the gym more. This is great. Yet another reason for standard time. Standard time for gainz

@JoeForColo @joeroganhq @SaveStandard I was on Dr Drew just last week. I’d be thrilled to speak with @joerogan about solar time, Standard Time, Daylight Saving Time, and circadian health! https://t.co/p1r3Dvoddu @JamieVernon

@joeroganhq @joeroganhq should interview Jay Pea from @SaveStandard Time, along with one of the doctors at the American Academy of Sleep Medicine or the Society for Research on Biological Rhythms. People need to hear not just why clock changes are bad, but why permanent DLT is worse.

@CommutingLarry No member of the public spoke in support of permanent DST; two spoke in opposition. Senators Turner and @Troy4NJ7 (bill sponsors) are quoted as seeking health and safety. But National Safety Council, National Sleep Foundation, and a hundred more nonprofits oppose permanent DST

Send our message to your state and federal lawmakers from this webpage. Ditch Daylight Saving Time!

“Standard time is ‘natural time’ and aligns best with our circadian rhythms.” #DitchDST

“Most people find ‘springing ahead’ more challenging. Shifting light away from morning to evening makes it harder to fall asleep and can lead to chronic sleep deprivation, with some people never fully adapting.”

@SaveStandard @POTUS @realDonaldTrump, @VP @JDVance, @SusieWiles, @StephenM, @HouseGOP @SpeakerJohnson @MikeJohnson, @SenateGOP @LeaderJohnThune @johnthune, END D.S.T. and enforce PERMANENT STANDARD TIME!!!

5:20pm EST sunset today is better than 8:08am EDT sunrise if WV still had Daylight Saving Time, and much better than 8:48am EDT sunrise in January if DST were permanent. Ditch DST, Save Standard Time!

@DerrickEvans4WV The sun was up when I started work at 7 am today making it safer for me and I’m a fan of that.

Daylight savings? ⏰ Standard time or bust!

Permanent DST is a hidden mandate to wake an hour earlier than Standard Time. It would force millions to work in the dark. It cost children’s lives when last tried. No on S1510. Advance S4084 for safer permanent Standard Time instead! @Troy4NJ7 @SenPresScutari @GMJohnsonNJ

Good thing we fell back to Standard Time last week! Otherwise, winter mornings would look like this.

When nature only provides 10 hours of daylight, we need to have roughly half in the morning. Standard Time keeps mornings bright; permanent Daylight Saving Time would keep mornings night!

Dr David Drew Pinsky is a board-certified physician, addiction medicine specialist, and the host of “Ask Dr Drew”. Watch this full episode from October 28 on his YouTube channel’s live streams:

What is Save Standard Time’s origin story?

We're enjoying the brighter mornings and cozier evenings of Standard Time!

@Marshals_RRABL @lisamurkowski @DanSullivan_AK @SaveStandard Senator @ToddYoungIN, please join with Senator Tom Cotton, Senator Roger Wicker, and others above in introducing permanent Standard Time in Congress. Most sponsors of “Sunshine Protection” just oppose clock changes, but they don‘t see an option for permanent Standard Time yet!

Use the forms on our website to send our message to your state and federal legislators—ditch Daylight Saving Time!