Satej Gohel
@SatejGohel
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I help busy individuals get fit
Pune, India
Joined January 2023
In my 6-year experience, these 19 sentences would have taught me more about achieving my best body than my certificates. Save this thread. Let's go !!
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Apparently, listening to music while running really works,didn’t feel like 9km today.
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Habits with the highest return in life - Move your body daily — gym, walk, run, anything. - Keep learning — growth doesn’t stop after college. - Sleep well — it’s the cheapest productivity hack. - Save & invest — your future self will thank you. - Be mindful — peace is the new
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In a world that glorifies hustle, the real luxury is unlearning the rush to think clearly, sleep deeply, move slowly, and live quietly.
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Balance looks different for everyone. What feels like obsession to one person might be fulfillment to another. Don’t judge someone’s discipline just because it doesn’t match your definition of balance.
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Every run teaches something new. Form’s getting better, mindset’s getting stronger. Pune World Marathon was another step forward.
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It’s okay if you don’t lose but maintain your weight this Diwali. That means you can: - enjoy mithai guilt-free - stress less about calories - spend more time with family and loved ones You can always get back on track once the lights and Sweets settle.
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BIB collection done, first official half marathon tomorrow 🫱🏻🫲🏼. Let’s go !!
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The number of people signing up for 3k and 5k in the name of a marathon is just absurd
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The bigger picture — This fight highlights a new era: Tech giants aren’t just competing for your money, they’re competing for your data. Your routes, your segments, your performance insights that’s the real gold. And now, the war for it has begun.
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What should users do? - Keep syncing workouts (no impact yet) - Backup your activities (export GPX/TCX) - Watch for app updates or sync delays — lawsuits like this often cause silent feature tweaks or branding shifts.
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If Strava wins → Garmin might have to redesign watch software or pay massive licensing fees. If Garmin wins → It could weaken Strava’s position as the “king of segments” and make other brands less afraid of using similar ideas. Either way — the fitness tech landscape changes.
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It’s not just about patents it’s about power. Garmin wants to control the experience on its devices. Strava wants to protect the features that made it the go-to social platform for athletes. This lawsuit is as much about data control as it is about technology.
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Strava says Garmin copied its unique way of implementing Segments & Heatmaps. Garmin says those ideas are “generic” and existed before. This is the heart of the battle: Who really owns the way fitness routes and performance are displayed?
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