Sarah Elfreth
@SarahForMD
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Congresswoman for Maryland’s Third District | By Authority: Elfreth for Maryland; Nadine Chien, Treasurer
Annapolis, MD
Joined June 2017
No better way to kick off a Friday morning than with the Almost 7:30 Friday Morning Democratic Breakfast Club! For over a decade, I’ve met with this fired up group at the Eastport Democratic Club for coffee, bagels, and even better conversations.
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Grateful to the Ellicott City and Western Howard County Democratic Club for leaning in and showing up. Alongside @katiefryhester, I discussed the path forward for Democrats up and down the ballot. P.S. There’s still time to join us in Virginia this summer and be part of the blue
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Following the signing of the Declaration of Independence in 1776, John Adams wrote to his wife, Abigail, "I believe that it will be celebrated by succeeding generations as the great anniversary festival. it ought to be celebrated by pomp and parade, with shows, games, sports,
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Happy Fourth of July from #TeamElfreth 🇺🇸 We’ll be all around #MD03 today — marching in 3 parades in Howard and Anne Arundel Counties. Wishing everyone a fun and safe Independence Day!
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Yesterday, President Trump and Senate Republicans passed some of their least popular legislation to date - and now the House is trying to rush the bill through. But you don’t have to take my word for it, just look at the numbers. Now, why are Republicans underwater when it
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.@MDDems know what’s at stake in 2026. No matter the race – local, state, or federal – Maryland Democrats are organized and ready to pave the path forward. Be a #DoSomethingDemocrat and join me in Virginia this summer to start the blue wave:
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Can’t wait for 2026? Neither can we. Team Elfreth is organizing door knocking opportunities in Virginia this summer to elect a Democratic governor and State House - and we’ll be in Pennsylvania next year to flip some House seats. Join us in Virginia:
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I’m excited to share that I’ve received the endorsement of @DTVPAC, a key advocacy organization and partner that fights to preserve our most valuable American rights: the freedom to vote and to make our voices heard.
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I remember what it was like waking up three years ago today with fewer rights than I had the day before. At the time, the Dobbs v. Jackson decision was a startling reminder of those who seek to bring us backward; three years later, Dobbs looks increasingly like an omen. I came
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Maryland’s federal delegation has a long history of punching above our weight in Washington - and that’s not by accident. As I shared at his Annual Bull Roast, we’re captained by my friend and former boss @StenyHoyer. I couldn’t be prouder to be on #TeamMaryland with partners
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Annapolis, thank you for showing up today! Let’s keep this energy and momentum going as we gear up for 2026! More details to come for organizing opportunities in Virginia and Pennsylvania 💙 #NoKings
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With three words, our Founders made clear who comes first in our country: We The People. In America, we have no emperors, we have no dictators, we have no kings - and we plan to keep it that way. Today, I joined hundreds of neighbors across Annapolis at our #NoKings Rally to
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The D33 Democratic Club is fired up & ready to go for 2026! . All politics is local, which is why it’s so important to start organizing NOW to gear up for races up and down the ballot over the next 511 days. Special thanks to President Scott Howarth, @SenatorDawnGile, Delegate
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In the middle of the night, Republicans have pushed through a disastrous tax scam that includes the largest cuts to healthcare, largest cut to hunger programs, AND the largest tax breaks for billionaires and big corporations. Billionaires win, while working families lose. But
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This is always an inspiring day filled with strong, intelligent, powerful women, including my Mom. Thank you to everyone who came out and joined us on this lovely Sunday! 2/2
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What a special day hosting the Sara(h) Caucus in #MD03! I was so grateful that @SarahMcBride and @SaraJacobs could join us in Annapolis for our 7th Annual Women’s Leadership Brunch. 1/2
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A beautiful evening in Annapolis with my colleague, @jamie_raskin. Together, we are focused on the path forward for Democrats, which involves engaging the next generation through programs like Democracy Summer. My team is proudly participating in Democracy Summer with our fellows
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