Sarah BeNice
@SarahBenice
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Alchemy Of Happiness on Amazon https://t.co/fNpiPSNsLQ Host - The BeNice Show Podcast https://t.co/CMoFdSeWni Speaker, Facilitator.
London, England
Joined May 2009
The start of a new year often comes with pressure to decide, to commit, to move fast. This year, I am choosing something different. I am choosing self-leadership. The kind that doesnโt abandon the self to lead others. The kind that allows ambition and alignment to exist in
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Thank you @NewsCentralTV for shining a much-needed spotlight on Uganda at this critical moment. By amplifying our voices, you are helping ensure that human rights violations are neither hidden nor normalised. We also call upon the international community to move beyond
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๐๐ก๐๐ง ๐ฐ๐จ๐ฆ๐๐ง ๐๐ซ๐ ๐๐๐๐ฎ๐๐ญ๐๐, ๐ญ๐ก๐๐ข๐ซ ๐ก๐จ๐ฆ๐๐ฌ ๐ซ๐๐ข๐๐๐, ๐จ๐ซ ๐๐จ๐ซ๐๐๐ ๐ข๐ง๐ญ๐จ ๐๐ฑ๐ข๐ฅ๐, ๐ฌ๐ข๐ฅ๐๐ง๐๐ ๐ข๐ฌ ๐ง๐จ๐ญ ๐๐ง ๐จ๐ฉ๐ญ๐ข๐จ๐ง. A call for women to stand with women, across borders, movements, and differences. Solidarity is our protection.
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So when I feel overwhelmed with too many pieces moving in my head, strip everything back and return to the basics. For me, the basics are quite simple: Reading a book that stirs my emotions or listening to a self-help podcast, and drinking plenty of water. Somehow, the first
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"The consciousness of one's inner value is anchored in higher, more spiritual things and cannot be shaken by camp life" - Victor Frankl ๐๐๐ง'๐ฌ ๐๐๐๐ซ๐๐ก ๐๐จ๐ซ ๐๐๐๐ง๐ข๐ง๐ A book I go back to when nothing seems to make sense.
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Deep gratitude to everyone who showed up, spoke up, listened in, and stood in solidarity during yesterdayโs Space. Our voices matter, especially when fellow women are facing brutality, intimidation, and silencing. When our safe spaces are invaded, families are disrupted.
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Women Holding The Line. Solidarity With Barbie & Winnie Byanyima
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We stand in solidarity with mothers, wives, and sisters during this difficult time #UgandaWomenRise
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As a woman, I stand in solidarity with Barbie Kyagulanyi, who continues to endure intimidation, harassment, and fear. At the same time, security operatives remain stationed at her home, where her children and family members are present. No woman should be subjected to threats,
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When I first met Barbie a few years ago, she spoke with deep gratitude for everyone who stood up and demanded her husbandโs release back in 2018. She shared how profoundly indebted he felt to all who raised their voices for his freedom. Once again, her husband also.
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โผ๏ธ This is breaking news. โผ๏ธ After killing the gateman at Presidential Candidate @HEBobiwine they landed a police helicopter in his compound and theyโre breaking into his house. No one knows their motive. If you see this, amplify the message. #ProtestVote2026
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