SarahBenice Profile Banner
Sarah BeNice Profile
Sarah BeNice

@SarahBenice

Followers
3K
Following
42K
Media
1K
Statuses
5K

Alchemy Of Happiness on Amazon https://t.co/fNpiPSNsLQ Host - The BeNice Show Podcast https://t.co/CMoFdSeWni Speaker, Facilitator.

London, England
Joined May 2009
Don't wanna be here? Send us removal request.
@SarahBenice
Sarah BeNice
19 days
The start of a new year often comes with pressure to decide, to commit, to move fast. This year, I am choosing something different. I am choosing self-leadership. The kind that doesnโ€™t abandon the self to lead others. The kind that allows ambition and alignment to exist in
0
5
10
@SarahBenice
Sarah BeNice
8 hours
Thank you @NewsCentralTV for shining a much-needed spotlight on Uganda at this critical moment. By amplifying our voices, you are helping ensure that human rights violations are neither hidden nor normalised. We also call upon the international community to move beyond
1
10
20
@SarahBenice
Sarah BeNice
1 day
๐–๐ก๐ž๐ง ๐ฐ๐จ๐ฆ๐ž๐ง ๐š๐ซ๐ž ๐š๐›๐๐ฎ๐œ๐ญ๐ž๐, ๐ญ๐ก๐ž๐ข๐ซ ๐ก๐จ๐ฆ๐ž๐ฌ ๐ซ๐š๐ข๐๐ž๐, ๐จ๐ซ ๐Ÿ๐จ๐ซ๐œ๐ž๐ ๐ข๐ง๐ญ๐จ ๐ž๐ฑ๐ข๐ฅ๐ž, ๐ฌ๐ข๐ฅ๐ž๐ง๐œ๐ž ๐ข๐ฌ ๐ง๐จ๐ญ ๐š๐ง ๐จ๐ฉ๐ญ๐ข๐จ๐ง. A call for women to stand with women, across borders, movements, and differences. Solidarity is our protection.
3
52
133
@SarahBenice
Sarah BeNice
3 days
So when I feel overwhelmed with too many pieces moving in my head, strip everything back and return to the basics. For me, the basics are quite simple: Reading a book that stirs my emotions or listening to a self-help podcast, and drinking plenty of water. Somehow, the first
0
3
6
@SarahBenice
Sarah BeNice
3 days
"The consciousness of one's inner value is anchored in higher, more spiritual things and cannot be shaken by camp life" - Victor Frankl ๐Œ๐š๐ง'๐ฌ ๐’๐ž๐š๐ซ๐œ๐ก ๐Ÿ๐จ๐ซ ๐Œ๐ž๐š๐ง๐ข๐ง๐  A book I go back to when nothing seems to make sense.
0
1
4
@SarahBenice
Sarah BeNice
4 days
Deep gratitude to everyone who showed up, spoke up, listened in, and stood in solidarity during yesterdayโ€™s Space. Our voices matter, especially when fellow women are facing brutality, intimidation, and silencing. When our safe spaces are invaded, families are disrupted.
0
15
33
@SarahBenice
Sarah BeNice
4 days
Women Holding The Line. Solidarity With Barbie & Winnie Byanyima
14
12
31
@SarahBenice
Sarah BeNice
4 days
We stand in solidarity with mothers, wives, and sisters during this difficult time #UgandaWomenRise
0
5
12
@SarahBenice
Sarah BeNice
4 days
16
13
13
@SarahBenice
Sarah BeNice
4 days
Join us tonight as we raise our voices Tap link https://t.co/TiQ7cxgiPX
1
6
11
@SarahBenice
Sarah BeNice
5 days
Set a reminder for my upcoming Space!
0
0
1
@SarahBenice
Sarah BeNice
8 days
As a woman, I stand in solidarity with Barbie Kyagulanyi, who continues to endure intimidation, harassment, and fear. At the same time, security operatives remain stationed at her home, where her children and family members are present. No woman should be subjected to threats,
10
171
771
@SarahBenice
Sarah BeNice
12 days
When I first met Barbie a few years ago, she spoke with deep gratitude for everyone who stood up and demanded her husbandโ€™s release back in 2018. She shared how profoundly indebted he felt to all who raised their voices for his freedom. Once again, her husband also.
11
74
405
@SarahBenice
Sarah BeNice
12 days
โ€ผ๏ธ This is breaking news. โ€ผ๏ธ After killing the gateman at Presidential Candidate @HEBobiwine they landed a police helicopter in his compound and theyโ€™re breaking into his house. No one knows their motive. If you see this, amplify the message. #ProtestVote2026
3
18
32