Sometimes we think that being hard on ourselves is the only way to push through. The truth is people who speak kindly to themselves are better equipped at handling life's challenges and fostering resiliency. #SelfCompassonSunday #SelfCompassion #Worthy

#HolidaySelfCareTip Focus on connection. Connection with loved ones and yourself. #SelfCare 🎨Artwork by: Dominee Calderon Instagram: @blessingmanifestings

Holiday Gift Ideas #SelfLove #Empathy #Tolerance #Compassion 🎨Artwork by: Dani DiPirro Instagram @positivelypresent

Thank you to all the Veterans who have served and those who continue to our country.

Safe Helpline provides anonymous support for sexual assault survivors in the military. You are not alone. For more information or support go to https://t.co/G8mpsFx2OQ #Veterans #VeteransDay #MilitarySexualTrauma #TheInvisibleWar #MeTooMilitary

Let's talk about #Consent and #VictimBlaming. What a person wears has nothing to do with consent. Sexual assault is a choice made by the perpetrator and is NEVER the survivor's fault. #BelieveSurvivors #EndVictimBlaming

HCWC is committed to serving our communities through treatment and prevention. We believe that together, we can create an environment where violence and abuse are not tolerated in the communities we serve. #Community #EndViolence

#Repost from @StoptheHurtHCWC No matter who you love or how you identify, everyone deserves a safe and healthy relationship.

No matter who you love or how you identify, everyone deserves to live loud and proud, without violence and abuse. Visit https://t.co/5sfemtirO3 for resources and ways support someone experiencing abuse in their relationship. #PrideMonth #LGBTQ #HealthyRelationships #StopTheHurt

Our offices will be closed Memorial Day, May 31st. However, HCWC advocates are always here to help 24 hours a day, 365 days a year. If you or someone you know needs services or more information, call our 24-hour HELPLine at (512)396-4357.

We must help advocate for change and help break the stigma around mental health to improve access and the quality of mental health services for those who are underserved. #MentalHealthAwareness #NotAlone #StopTheHurt

Too often we hear, "but they never hit me." Sometimes abuse that is not physical will be brushed off or even justified but it can be just as detrimental to your life, health, and wellbeing. #DomesticViolenceAwaress #DomesticViolence #EmotionalAbuse

The only person you need permission from is you. #YouGotThis #Empower #SelfLove #Healing

You have rights in your relationships. Never feel guilty for asserting these rights. #RelationshipRights #HealthyRelationships #Respect

To all Mothers past and present, who have mothered in their families or communities, Happy Mother's Day! From all of us at HCWC. #MothersDay

You’re never too young to learn about boundaries and consent. When we teach children how to set boundaries and respect the boundaries of others, we teach them skills they can build on for the rest of their lives. #Consent #Boundaries #Empathy #ConsentParenting

In Texas everyone is a mandated reporter. If you know or suspect a child or adolescent aged 0-17 has experienced abuse, it is your responsibility to report. Learn more at https://t.co/5sfemtirO3 https://t.co/UHOByDbuuR #BelieveKids #StopTheHurt

#mssucks #autoimmunecondition

#mskids #mssucks

Happy St. Patrick's Day! 💚🍀