Salma Kathrada
@Salma_IMO
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Health & Wellbeing Manager @imocharity | MBACP Psychotherapeutic Counsellor | ‘There is hope, even when your brain tells you there isn’t’
UK, Lancashire
Joined March 2022
🎮 Level up! We ran 2 gaming & gambling harm sessions with @YgamUK , training 44 professionals at Eanam Wharf and @Jamia_Blackburn . We explored how gaming and gambling and why 1 in 4 young people spend money in games without realising the risks. #GamingHarm #GamblingAwareness
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#WhiteRibbonDay reminds us that real change starts when we speak up. Today, men across our organisation pledge to stand against Violence Against Women and Girls. Silence enables harm, we won’t stay silent. @LancsPCC
@blackburndarwen
#EndVAWG #ActNow #HerSafetyMatters
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Understanding our bodies brings confidence. Learning about Diabetes, BP, menopause, sleep & mental health reduces fear and opens conversation. Sukoon supports with clarity, connection & stress-relief tools. 💛@WestonFdn
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👣 Every step is a stand. Every walk is a voice. 👣 Walk 5,000 steps/day for 5 days to end violence against women & girls. 📸 Share your steps/photo + pledge: “Respect starts with me.” ➡️ Tag 3 friends & @IMOCharity 💜 14–30 Nov | Support: support@imocharity.org #EndVAWG
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Living with diabetes isn’t anyone’s fault and it’s nothing to hide. 💙This #WorldDiabetesDay, our Sihat – Keep Active programme helps break the stigma and build confidence to live well. Proud to stand with @DiabetesUK @NHSDiabetes 💪 #StrikeOutStigma #WeAreUndefeatable #WDD2025
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Great to welcome @sarahsmithlab for @HyndburnCouncil to IMO Charity! We shared how our work in youth mentoring, wellbeing, employability & community engagement supports people across @blackburndarwen & East Lancashire and explored opportunities for Hyndburn too.
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A wonderful weekend at Nurul Ilm Library, sharing a family’s inspiring kidney transplant journey. 💚 Families reflected on the power of giving life. Could you be someone’s life-changing story? #OrganDonation #KidneyDonation @Kidney_Research @NHSBT
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Join us for The Life Changing Kidney, a storytelling session by author Afshan Akhtar, sharing her family’s inspiring kidney transplant journey. 📅 9 Nov | ⏰ 10:30AM–12PM 📍 Noorul Islam, Blackburn, BB1 1TG 👩👧 Women & children only #Community #Kidney
@NHSBT @Kidney_Research
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It’s #TrusteesWeek2025! 💙 Our CEO shares a heartfelt message of thanks to our incredible trustees, the people who guide, support, and strengthen everything we do. 🙌 We could not make the impact we do without you! 💫 #ThankYouTrustees #TrusteesWeek #CommunityLeadership
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We stand, speak & act to end violence against women & girls 💜At IMO, we are breaking the silence & driving change, every woman & girl deserves safety, dignity & justice. @LancsPCC @blackburndarwen For support contact: 📧 support@imocharity.org #EndVAWG #ActNow #EmpowerHer
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This #YouthWorkWeek, we are celebrating the power of mentoring to #UnlockMyPotential 💫 Our mentees remind us just how incredible young people are when they are seen, supported & inspired. See what they have to say! @natyouthagency @ImpetusUK
#YouthMentoring #InspiringFutures
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It’s #YouthWorkWeek! 💪 A @bbcollege participant shares how youth worker #Ishy helped him overcome challenges and find his confidence again. 🙌 @natyouthagency @LSCICB
#YouthSupport #YouthWork
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🎮 FREE Gaming & Gambling Harms Workshop for professionals & educators! 📅 21 Nov 2025 | 9:30am–12pm | Blackburn Get certified, access 1,000+ resources & learn how to spot early signs of harm. Register 👉 https://t.co/Nrtd4XQJyA
@gambleawaregb @YgamUK
#GamingSafety
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Limited spaces, book early to avoid disappointment
🎮 FREE Gaming & Gambling Harms Workshop for professionals & educators! 📅 21 Nov 2025 | 9:30am–12pm | Blackburn Get certified, access 1,000+ resources & learn how to spot early signs of harm. Register 👉 https://t.co/Nrtd4XQJyA
@gambleawaregb @YgamUK
#GamingSafety
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👀 Join us at the Diabetic Eye Screening & Health Stalls Event! 📅 Thu 13 Nov 2025 | ⏰ 9am–4pm 📍 Bangor Street Community Centre We will have a stall sharing our programmes & support services, come by! @DiabetesUK @macmillancancer @springnorthHQ @ELHT_NHS
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We wrapped up our final careers roadshow this week 🎉It was fantastic meeting so many people, sharing our volunteering & job opportunities, and hearing about the barriers they face getting into work. #Careers #Volunteering #CommunityImpact @ImpetusUK @YF_Foundation
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The IMO FBD Team, in partnership with @wisegroup_se proudly supported @Bburnfoodbank 💙 From noodles & biscuits to shampoo & tins, plus cash donations, every contribution helped make a real difference. Thank you to everyone who gave! 🙏 #CommunitySupport #FoodBank #Teamwork
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In our fifth #sihat session, we used mini loop resistance bands to build #strength, improve endurance, and support joint health, all while boosting balance and mobility. 💪 We followed up with an insightful session on Heart Health & Cholesterol. ❤️ #Wellbeing #ActiveLiving
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