Saginaw Track & Field/Cross Country
@SaginawTFXC
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Athletes working on being better students, athletes, and citizens. State Finals Boys 4x400m '22 Girls Track & CC District Champs '21 & '22
Joined August 2017
This week we're running in Southlake with the best of the best! Come watch us compete against the best in Texas! Get there early! First race goes off at 6:42am. @saginawhstx @emsisdathletics
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Great start to the 2025 Cross- Country season! Varsity boys finished 4th out of 15 teams! They were lead by Adan Torres (9th place) who ran a 2 mile personal best of 10:56.71. On the VG side, Kamryn Weeks finished 24th with a pr of 13:53.47. @emsisdathletics @saginawhstx
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Cross- Country parent and athlete meeting at 6pm followed by the Booster Club meeting at 6:30pm. @emsisdathletics @saginawhstx
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Meet week and other event dates for our sister sports. Let's show support to all Rough Riders!.@emsisdathletics
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๐โโ๏ธ Itโs Go Time! ๐โโ๏ธ.Our official first practice of the CC season kicks off tomorrow, Tuesday, July 29th at 6:15 AM. ๐๏ธ Practice Schedule:.โขThis Week: TuesโFri. โขNext Week: MonโFri. ๐ First Meet: August 16th โ itโs coming fast, so letโs build momentum now. @emsisdathletics
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Former Rough Rider helping our youth. Keep making us proud DJ!.@emsisdathletics @saginawhstx.
Blessed to have the opportunity to work the AAU district track meet this week in Fort Worth, Texas at Chisholm Trail HS along side with my Cousin Nicholas Scott whoโs the meet director! This will look great as an upcoming sophomore into College! #StepWithAPurpose
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FULL HOUSE for the 1st day of strength and conditioning. No one should be sitting at home if they can get here Mon-Thu from 9-10:30am. Winners work year round, not just during the season! .High school and middle school girl athletes getting better!.@emsisdathletics @saginawhstx
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RT @coachmorton83: Looking for class of 25 female sprinters. โผ๏ธโผ๏ธโผ๏ธStandards:โผ๏ธโผ๏ธโผ๏ธ.100-12.0-12.2.200-24.8-25.2.Be part if a program that sโฆ.
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RT @USC_Track_Field: ๐๏ธ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๏ธ. @JohnnyBrackins_ placed 8th in the 110m hurdles in 13.39 (+1.7) to head back to the NCAA Champioโฆ.
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RT @MeanGreenTFXC: Congratulations to Hendrick Hundl on a record-breaking season! . He finishes No. 20 in the NCAA West Region quarterfinalโฆ.
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Congrats!!!.
We'd like to welcome Timothy Andrews, from Chisolm Trail. Timothy will compete in the horizontal jumps!
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RT @USC_Track_Field: ๐๏ธ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๏ธ. @jones400m posted the fastest qualifying 400m time, advancing to the NCAA Championships in 45.32โฆ.
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I ran into Coach Ruiz at the NCAA West Regional Championships at Texas A&M! He's rooting on his former athletes and I'm here cheering on my alma mater. Watching the BEST compete! .@emsisdathletics @boswellpioneer1 @saginawhstx
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RECORDS are meant to be broken! Londen Houston was a record- breaking machine this season! Congrats on lowering the 200m time and extending the long jump distance. One more year to reset the records! @emsisdathletics @H_Grice @saginawhstx @Gosset41
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It's that time!!! Summer training for cross- country starts June 2nd. Join the Remind group for updated information. Bring a water bottle!.@emsisdathletics @saginawhstx @RRSABC
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We will miss you Coach Grice! The REALationships built are SOLID! We wish you the best on your next journey! Once a Rider ALWA6S A RIDER!!.
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