STONEiMAGEtraining
@STONEiMAGE
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STONEiMAGE... Unleash your inner athlete. Bespoke Personal Training & Strength and Conditioning Coaching.
London
Joined October 2009
Behind-the-scenes: Creating an athleisure line during the pandemic https://t.co/oxiS9MpRnI via @YouTube
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Get following guys
HELP ACLT RAISE £5K WITHOUT DONATING A THING! For every new follower gained on the @forbesfamilygrp Twitter account in the next 48 hours, they will donate £1 to ACLT! This must be the EASIEST ask we've ever requested right?! Please follow them NOW & RT this! #dogooddomore
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8week Transformation - 4 x Weight sessions per week - 2 x Sprints (running) session per week - 2.5g of Lean Protein per kg of bodyweight - 100-150g of Carbs - 3litres + per…
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The importance of your range of movement when performing an exercise shouldn’t be underestimated. Great the range of movement, greater the muscle recruitment. #STONEiMAGEtraining
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Corrective Exercise segment: Important set of exercises for those who spend the majority of their time hunched over at a desk or hunched over looking at their the phone (so practically…
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