World Indoor 4x200m relay champions with an American record in the 70-74 age group - Glynn, Harmon, Rankins and Phillips.

On the 3rd day of VIRmas, VIR gave to me, a chance to win a VIR Track Model! #12DaysofVIRmas How to enter: 1. RT & Like this post 2. Follow VIR

@EdSpencer99 That would be an unacceptably crass way to greet a child, but it’s an idiotically disrespectful way to greet a 26-year-old adult. 🤮

“Unskilled worker” is a term made up by capitalists to justify why a person working 40+ hours a week is still poor

To those executing illegal orders like the murder of the people on boats near Venezuela, read up on the Nuernberg trials and similar ones. Saying that you followed orders will not work as a defense. And sooner or later, you will stand trial.

@JayCaruso Was it pointless? Sen Slotkin says that members of the military are coming to her, deeply concerned about the legality of some orders. Summarily executing people on boats in the Caribbean, for example.

@FIA amateur Formula One stewards must immediately resign and be replaced by independent Formula One judges and referees..The damage the @FIA governing body has caused @f1 is catastrophic over the last 4 years

If the fascists want a white supremacist government, let them do their worst. The rest of us are the majority. It’s time to act that way. Deprive the racists of their authority by repurposing ours. Get involved. Vote with your ballots, your dollars, your feet, your bodies.

To the news media: don't you think the latest round of firings at the @CDCgov should be big news right now? It's going to cause the death of millions in the future, that's why.

"No one is going to give you the education you need to overthrow them. Nobody is going to teach you your true history, teach you your true heroes, if they know that that knowledge will help set you free." - #AssataShakur #blackhistorymonth #bhm2025

@Acyn Why it's racist.

Shame on that FAMU announcer for disrespecting the @alabamastateu Honey Beez. #HBCU family, we don't do that!

Rest in everlasting power, dear Assata Shakur!

My son is driving this today and his instructor is @PippaMann. Does it get much better than this?

The way folks blame “Black leaders” is especially annoying when they were either murdered in their prime or thwarted by the forces of reaction. If Du Bois or King had gotten everything they’d wanted, we’d be in a massively better place, so what the fuck are we even talking about?

Can we please get Daniel Stahl a bigger umbrella?

This thread is 🤣🤣🤣

I hope and pray that everyone at every #HBCU is safe today and in the future, but especially those HBCUs who have received threats today. One white supremacist, now made into a martyr, gets unalived and HBCUs get threatened. Stop terrorizing HBCUs and leave us alone!

Add Southern and Bethune Cookman. This is just too much! A white supremacist, spewing hate to the last minute, gets killed and HBCUs get bomb threats? It's too damn much. I hope everyone at every HBCU remains safe.

Trump agreed to everything Putin told him to, and we all know the reason why.

This long time drug dealer and heroin junkie, steroid freak, mentally disturbed broken man is going to kill more Americans than all of the mass shooters combined. And every death is the responsibility of Republicans who out gave him the gun. @SenBillCassidy should lose his