Sarah Ruso
@SRuso_
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PE teacher, Mom of two, Yoga Instructor & Track and Field Coach. Empowering teens to be mentally strong, resilient and active for life 💪
Joined May 2015
Excited to see my MEd research published in the latest issue of the PHEnex journal! 🏃🏼♀️📚 #IlovePE #meaningfulPE .
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Arayus Clunis claims the bronze medal at @OFSAATrack in junior boys 100mh! We are so proud! Go Bucks! @PeelSchools @ROPSSAA @bcssbucks 🙌🏼💪🏼
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Congratulations to Ajay Badesha for placing 7th at OFSAA in High Jump with a jump of 1.70! 🙌🏼💪🏼 @OFSAATrack @bcssbucks
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Tired coaches at the end of a very long, cold and rainy two days! We couldn't be more proud of our team though! Missing Mr. Shaw our throwing coach in this picture! @bcssbucks
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The BCSS Bucks claimed the Overall Girls title at ROPSSAA Track & Field!!!! We are so proud of you!!!! 🙌🏼💪🏼 @bcssbucks @ROPSSAA @PeelSchools @stielli23
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BCSS bucks claiming the Sr. Girls title at ROPSSAA Track & Field!!!!! 🙌🏼💪🏼 @bcssbucks @PeelSchools @ROPSSAA @stielli23
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BCSS BUCKS claiming the Sr. Boys title at ROPSSAA Track & Field! GO BUCKS! @bcssbucks @PeelSchools @stielli23 @ROPSSAA
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BCSS Bucks Track & Field team claiming the Novice Boys title at ROPSSAA Track & Field! We are so proud of you! @bcssbucks @PeelSchools @ROPSSAA @stielli23
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HUGE congratulations to the @bcssbucks Track & Field team for placing 2nd overall at ROPSSAA, just short of 1st place by 38 points. the closest finish in 15 years! We are so PROUD! 🙌🏼 @stielli23 @ROPSSAA @PeelSchools
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ROPSSAA DAY 1 QUALIFIERS: THROWING EVENTS:.Gabrielle-3rd in junior female discus.Anshu-5th in senior male discus.Avery-3rd, tobi-5th in senior female javelin. GO BUCKS! .@bcssbucks
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ROPSAAA TRACK AND FIELD-day 1 qualifiers:.Caylen-5th junior female 100m.Joe-2nd jr. male 100m.Mekhi-5th senior male 400m.Makenzie 2nd, Amelia- 4th in open female steeplechase,.Ezra-5th in open male steeplechase .GO BUCKS!.@bcssbucks.
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ROPSSAA Day 1 T&F hurdle qualifiers: Emma-3rd NG 300mh,.Ajay-1st satvik-3rd, markus-4th NB 300mh, Naomi-1st JG 300mh,.Miah-1st, Aaliyah 3rd in SG 400mh,.Shiv-4th, Alex-5th in SB 400mh,.Arayus-1st, sheldon-4th, hatim-5th in JB 300mh @bcssbucks
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ROPSSAA T&F qualifiers from day 1: JUMPING EVENTS.Miah 2nd, shammara 3rd in SG High jump, Siyanda-1st NG high jump, Olivia-3rd, purvi-4th in JG triple jump .Gregory-4th in JB triple jump .Aaliyah-1st, shammara-5th in SG triple jump @bcssbucks
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Today we had the privilege of presenting our passion project #EmpowerHER to PE teachers all over Canada! Thank you to our amazing support system who helped us bring our vision to life! 💪🏼 @PeelSchools @bcssbucks @stielli23 @principalfreier #PHENiagara2025
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