For the first time in her career, Seattle Pacific University women’s cross country standout Maya Ewing will compete at the NCAA Cross Country National Championships on Nov. 22 in Kenosha, Wisc. More | https://t.co/tBSN4GYcT7 #GoFalcons

The Seattle Pacific University cross country teams competed at NCAA West Regionals on Saturday morning, where Maya Ewing’s eighth-place finish led the SPU women to their best team finish at Regionals since 2019. More | https://t.co/Vy5TdHFutF #GoFalcons

Running to be the best in the West! 🆚 | NCAA West Regionals 🕙 | 10:00 a.m. 🕚 | 11:15 a.m. 📊 | https://t.co/fR1avMRey3 #GoFalcons

This week in Seattle Pacific University Athletics, cross country competes at NCAA West Regionals, men’s and women’s soccer wrap up the regular season on the road, and women’s volleyball hosts a match on Saturday. More | https://t.co/xcanUIFgLr #GoFalcons

After a strong weekend at the GNAC Championships, the Seattle Pacific University women's cross country team ranks sixth in the West Region in the U.S. Track & Field and Cross Country Coaches Association regional poll! More | https://t.co/7drzA9rp8R #GoFalcons

The SPU cross country teams had a tremendous day at the GNAC Championships on Saturday, as Maya Ewing won her first GNAC cross country title, the SPU women finished second, and the SPU men took sixth-place. More | https://t.co/XOPaLzTmND #GoFalcons

It's GNAC Championships race day! 🆚 | GNAC Championships 🕙 | 10 a.m. PST 🏞️ | Amend Park 📊 | https://t.co/7isFcNw5mv #GoFalcons

Cross Country competes for GNAC championships, men’s soccer has road conference games, women’s golf competes in Hawaii, women’s volleyball hosts two ranked opponents, and women’s soccer celebrates its seniors this week in SPU Athletics! More | https://t.co/P12i5VlHYj #GoFalcons

Ewing finished atop the podium for the Falcons in their home meet with a time of 22:31.49. #gnacsports | #gnacxc

The Great Northwest Athletic Conference announced its weekly awards on Monday afternoon, with Seattle Pacific University women's cross country standout Maya Ewing named as GNAC Athlete of the Week. More | https://t.co/M5G8GYqWWx #GoFalcons

The SPU cross country teams competed close to home on Saturday, where Maya Ewing won and was accompanied by Anna Prussian, and Matise Mulch inside the top five, while Silas Demmert and Avery Erickson picked up top 10 finishes. More | https://t.co/sC2rMRTWos #GoFalcons

Racing close to home! 🆚 | Emerald City Open 🕙 | 10:00 a.m. 📍 | Seattle 🏞️ | Lower Woodland Park #GoFalcons

The GNAC announced its Men's and Women's Cross Country All-Academic Team, presented by Barnes & Noble College on Wednesday afternoon, which featured two men and seven women from the Seattle Pacific University teams. More | https://t.co/FwHMZItbkX #GoFalcons

The GNAC announced its Men’s and Women’s Cross Country All-Academic Team, presented by Barnes & Noble College on Wednesday afternoon, which featured two men and six women from the Seattle Pacific University teams. More | https://t.co/0MVGlDfiRL #GoFalcons

SPU Athletics has six teams competing this week, with women’s soccer and women’s volleyball on the road for GNAC matches, while women’s golf and cross country compete close to home, while 17th-ranked men’s soccer hosts home matches. More | https://t.co/nHAKxhjf0u #GoFalcons

Seattle Pacific University Athletics is in action for six consecutive days with women's golf, men's and women's soccer, women's volleyball, and men's and women's cross country competing all across the Pacific Northwest. More | https://t.co/xmc1RFxJWv #GoFalcons

The Seattle Pacific University men's and women's cross country team opened their seasons at the Green River Invitational on Saturday morning, where Maya Ewing won the women's race and Isaac Venable was the top finisher for the SPU men. More | https://t.co/ParNBRyTWH #GoFalcons

Maya Ewing won the Green River Invitational with a time of 13:42.4, and Isaac Venable was the top finisher for the SPU men with a time of 18:53.3. #GoFalcons

Thumbs up for the first race of the year! 🆚 | Green River Invitational 🕚 | 11:00 a.m. 📊 | https://t.co/kunVFoxkAT #GoFalcons

Seattle Pacific University athletics features a full slate of action this weekend with women’s volleyball, women’s soccer, men’s soccer, and men’s and women’s cross country competing in 10 events, all of which are on the road. More | https://t.co/iwOnzcIH47 #GoFalcons