Dr. Carlos J. Berio
@SPARKphysio
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Owner & Head Sports Pain Jedi at SPARK Physiotherapy. Value-first physio. Life-long client resource. Baseball physio. BJJ nerd.
Alexandria, VA
Joined January 2010
Value? Competitive lockout? Entrepreneurial approach? But I'm a #physicaltherapist
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Humbled & honored to be the 1st female executive inducted into the International Sports Hall of Fame with such a prestigious class. The key messages from all were passion, love, hard work, intention, & believing in yourself - #wordstoliveby. #ISHOF
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Here's how we keep it clean and safe at SPARK HQ. 😎💪🏋️🏃😎💪🏋️🏃😎💪🏋️🏃 @ SPARK Physiotherapy
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Family fitness with the team Tractor Tire Flip!! 💪👊💪👊💪👊 👀👀👀👀👀👀 LINK IN BIO for more useful strength, mobility and sport specific DIY videos. Go Get BETTER! @ SPARK Physiotherapy
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Enough Is ENOUGH. 🤬🤬✊✊🏻✊🏼✊🏽✊🏾✊🏿🤬🤬 We are thrilled to join Capital MMA & Elite Fitness in their quest to END INEQUALITY. Their 'Justice For All' t-shirt is available or PREORDER NOW. They are donating 125% of the…
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ENOUGH IS F*CKING ENOUGH! Sorry for allowing my emotions to peek through on this post. "Be the change you wish to see." -Ghandi The SPARK Physio team is joining the fight. Thank you Capital MMA and Elite…
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Injustice anywhere is a threat to justice everywhere #blackouttuesday @ SPARK Physiotherapy
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Our good friends at @ProjectSecondC1 are running a contest!! You send them a pic of your dog and one of it's sponsors will hand draw a portrait of your pup. 🐶🐶🐶🐶🐶🐶🐶🐶🐶🐶 I did my best, ok? You can take a guess at…
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When a clean facility is the goal, it's a team effort! 😎💪🏋️🏃😎💪🏋️🏃😎💪🏋️🏃 @ SPARK Physiotherapy
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OH! AND we have a TON of room to train outdoors!! COVID-19, like other viruses, HATE UV light. Work on your Vitamin D, your tan AND kill some nasty bugs while you train with your clan. 😎💪🏋️🏃😎💪🏋️🏃😎💪🏋️🏃 WE KEEP IT…
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When a family is on quarantine they take the whole thing on the road! Family workout at SPARK. 😎💪🏋️🏃😎💪🏋️🏃😎💪🏋️🏃 WE KEEP IT UNDER 10 SO YOU CAN TRAIN IN SAFETY. 🤔🤔☹️ IS YOUR BIX BOX GYM CLOSED ? ☹️🤔🤔 💸💸☹️…
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FLASH SALE for FIT FAMILIES in the DMV! How to enter: Tag us in a video or pic of how your family is getting in some exercise at home. Top 3 most entertaining posts will be AWARDED 50% OFF of any FAMILY TRAINING…
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DM, email (info@sparkphysio.com) or call (703-329-0181) to reserve a training block NOW. Limit 60 minutes. Timeliness is essential. SPACES WILL BE LIMITED but will run from 9AM-7PM Monday through…
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It's how we all grow. We will get through this 👀💪🔥👀💪🔥👀💪🔥 Truth bomb from the "Runner" @ SPARK Physiotherapy
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🤔🤔☹️ IS YOUR BIX BOX GYM CLOSED ? ☹️🤔🤔 💸💸☹️ MEMBERSHIP WASTING AWAY? ☹️💸💸 Run out of ideas on how many different pushups, burpees and crunches you can do in your basement? COVID-19 got you craving a real gym…
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You mess with the bear and sometimes you get the teeth! 👊💪👀👊💪👀👊💪👀 My man kevzelape makes sure I don't forget that. Move better. Feel great. Roll forever. LINK IN BIO for more videos, resources, and soon the…
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When you let pups hang out sometimes a shoe lace needs to go. 🐶🐶🐶🐶🐶 And she didn't care for one of our cones. Thanks Dora. Project Second Chance (@ProjectSecondC1) are our kind of people. The dog loving…
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I can't get a break! We work our hardest to keep these guys tip top and this is the thanks I get. 🤕🤕🤕🤕🤕 With friends like these... 🥋🥋🥋🥋🥋🥋 . . . #bjjfamily #graciebarra #graciejiujitsu…
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PT Done Different (the way patients want to be treated) Part I: Ever wonder if you're getting the physical therapy you need or deserve? Debbie here might be questioning her PT experience. 😤🤬😤🤬😤🤬😤🤬 When you…
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