#ConversationTuesday 💬. Sometimes, it’s not about having the right words, it’s just about showing up. Check in on a friend. Message your colleague. Ask your neighbour how they’re really doing. Smile at the stranger who looks like they’ve got the weight of the world on their

💜 Let’s keep the conversation going…. Our newsletter is more than just updates, it’s a safe space for stories, support, and standing together in the fight against stigma and silence. Whether you're looking for hope, resources, or real talk about mental health and suicide

Some days feel like too much, like you’re carrying the weight of the world on your shoulders, and no one can see it. The pressure, the worry, the pretending to be okay… it’s exhausting. But you don’t have to carry it all alone. Sometimes just taking a breath, or having a safe

💜 Something powerful is coming! 💜.To mark 10 Years of Healing and World Suicide Prevention Day, we're getting ready to Purple-ise the nation - not just for colour, but for community, connection, and change. ✨ From OPEN mental health training to live webinars, and a massive

Farming shouldn’t cost lives. 📊 UK male farm workers are 1.6x more likely to die by suicide than the national average (ONS). Behind every field is someone silently struggling. We must talk about it. We must support them. We must #AddressTheElephant. 👉

💬 Are you the one friends turn to when they need someone to talk to?.If you're always looking out for others, our FREE OPEN Conversations training is for you. Learn how to support mental health in everyday life with confidence and compassion. 🔗 💜

💜 Help SOS Silence of Suicide receive a £1,000 donation – with just one click! 💜. We’ve been nominated for the #MovementForGood awards – and your vote could help us continue breaking the silence around suicide and mental health. 🗳️ How to vote:. Go to

💜 In April 2026, Beki is running LLHM in memory of her big brother, Marc, training hard so others don’t suffer in silence. Every step she takes raises hope, and every penny helps SOS support real people in crisis. 👉 #RunForHope #SOSforSuicidePrevention.

Last year, our freephone helpline helped de-escalate 1,500 suicide attempts. That’s 1,500 lives. 1,500 families spared heartbreak. 1,500 moments where silence could have ended everything—but didn’t. At SOS Silence of Suicide, we listen when it matters most. But we can’t do it

Myth #5: “Suicide is a choice. It’s selfish.” .Reality: It’s not about selfishness — it’s about pain. Most people who die by suicide don’t want to die. They want the pain to stop, and, in that moment, they can’t see another way out. Suicide is rarely a clear “choice.” It’s the

What’s your elephant in the room?. We all carry something we don’t talk about, the silent struggles that impact our wellbeing, chip away at our confidence, and make us feel alone. #Depression. #Debt. #Divorce. #Disability. #Discrimination. #Grief. #Guilt. #Genderidentity.

Not all silences go unheard. We listen. We act. We care. 💜.Behind every call is a Spot Checker trained to de-escalate crisis, offer hope, and hold space. 🔗

Thanks to everyone at the Neurodiversity Show at CBS Arena 💜.Your warmth, insight & support during our OPEN Conversations seminar meant so much. ✅ Sign up for OPEN, our free mental health training:.👉 #OpenConversations #SuicidePrevention #TeamSOS

We’re honoured to be chosen as one of #SheriffConstructionLTD's Charities of the Year. In a sector where too many lives are lost to silence, this partnership is more than just support – it’s a powerful stand against stigma. Sheriff’s 20th . Anniversary Big Charity Challenge will

The team are all setup ready for today @natneuroshows - looking forward to welcoming guest, and having some open conversations to help save lives.

Myth #4: “If someone’s made up their mind, there’s nothing you can do.” . Reality: That simply isn’t true. Even in the darkest moments, hope can still break through. People who feel suicidal often don’t want to die, they just want the pain to stop. And with the right support,

Pernicious Anaemia & Mental Health: The Elephant in the Room. #Pernicious #Anaemia is more than a vitamin deficiency. It’s a condition that can rob people of their clarity, confidence, and sense of self. The mental health toll is profound, and too often ignored. Over 1 in 5

Myth #3: "Only people with mental health disorders consider suicide.". Truth: Suicidal thoughts don’t discriminate. They can touch anyone, regardless of their mental health history, background, or what their life looks like on the outside. This is why compassion matters. This is

Let’s hear it for Stewart & Claire - Taking on the London to Brighton ride in memory of Stewart’s brother — raising awareness, smashing stigma & riding with so much heart.💜. Support their journey 👉 #CycleForChange #InMemory #SOSforSuicidePrevention