SOSA Dance
@SOSAFit
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💃 Ballroom, Latin & International dance ⭐ High energy, low impact 🕺 Inclusive for all - Standing, Seated or Supported ⭐ Dance Yourself Happy!
Nationwide
Joined August 2013
A very HAPPY NEW YEAR to you all, and a huge THANK YOU for your ongoing support to SOSA! ✨💃. With lots of love from Katy and the SOSA Pro-Team 💗💜💙. #HappyNewYear #NewYear2024 #SOSADance #DanceYourselfHappy #StartOfSomethingAmazing #PeoplePassionPurpose
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✨ IT’S THE MOST WONDERFUL TIME OF THE YEAR! ✨. Wishing all our fabulous instructors, participants, and supporters a truly beautiful Christmas. 🎄🎁. With lots of love from Katy and the SOSA Pro-Team 💗💜💙. #Christmas #SOSADance #DanceYourselfHappy #StartOfSomethingAmazing
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We’re going to @MOVEITSHOW for the 8th consecutive year (minus 2021 which was cancelled due to COVID)! 🤩🎉@SteffiesFitness, will be representing us on Friday 15th March 2024 from 10.15am - 11.00am!. 👉 Book here: #MoveITShow2024 #DanceYourselfHappy
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“Sorry, what did you say? In my head I was busy jiving” 😂💃. #DanceMemes #RelatableMemes #DancerMemes #RelatableDancePosts #SOSADance #DanceYourselfHappy #StartOfSomethingAmazing
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Do you love dancing, but need a little more support? Simply SOSA Dance is the ideal solution! It’s an innovative programme created for those who're able to stand for a dance class, but require the additional support of a chair. 💃. 👉 Find out more:
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✨️Free access to hundreds of SOSA branded marketing material and social media content. ✨️A FREE tshirt or vest of your choice. ✨️. and for only £15 monthly licence fee! (plus course fee as above).
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Additional benefits once you've qualified:. ✨️Unrivalled support from Katy and the Pro-Team (including throughout training). ✨️At least 4 brand new routines a month and instant access to the complete SOSA back catalogue of routines. Keep reading the chain! 👇.
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From Fri 24th - Mon 27th Nov, save £99 on all our ONLINE INSTRUCTOR TRAINING courses… for this long weekend ONLY! PLUS, receive a FREE tee or vest of your choice, once you’ve qualified! (that’s around another £20 saving)! 🤑. 👉 #BlackFriday #CyberMonday
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How does SOSA benefit YOU? 💗💜💙 Add a reply to let us know! 👇🏻. #DanceYourselfHappy #StartOfSomethingAmazing #PeoplePassionPurpose #InclusiveExercise #GroupExercise #DanceFitness #FitnessInstructors #DanceTeachers #DanceClasses #Community #Wellbeing #Wellness #SeatedExercise
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📣💥 Our brand-new clothing range is LIVE! 💥📣. We’ve had a complete overhaul - new ranges of clothes, extra styles, new colours and logos…for all three of our programmes! 💗💜💙. 👉SHOP NOW! #SOSADance #DanceYourselfHappy #StartOfSomethingAmazing
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At the eleventh hour, on the eleventh day of the eleventh month, we will remember them. 🌹. #RemembranceSunday #ArmisticeDay #LestWeForget
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We 💜 this post by @ThisGirlCanUK classes! . It summarises everything we stand for! When you join a SOSA class, you’ll feel happy & healthy in a safe environment, where there are no barriers; you can be your true self; and become part of a community. #DanceYourselfHappy
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HAPPY 11TH BIRTHDAY TO US! 🎉And what better way to celebrate, than to announce the launch of our brand new clothing range! 🌟. 👀 COMING VERY SOON. stay tuned!
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🍭TRICK OR TREAT!🍭Wishing our fabulous instructors, participants and followers a HAPPY HALLOWE’EN! 🎃👻. If you’re dancing with us during this spooky season, be on your toes…who knows what treats our instructors have up their sleeves! 👀. #DanceYourselfScary #HappyHalloween
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It may be autumn, but we’re feeling HOT HOT HOT after watching this! 🔥🎉💜.Our fabulous Seated SOSA Dance instructor, Kay, and her participants are certainly enjoying shaking their pom poms and dancing themselves happy to this cheeky routine! 💃🤩💜. #DanceYourselfHappy
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“Life is better when you dance” 💃💗💜💙. #SOSADance #DanceYourselfHappy #StartOfSomethingAmazing #PeoplePassionPurpose #InclusiveExercise #GroupExercise #DanceFitness #FitnessInstructors #DanceTeachers #DanceClasses #Community
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It’s #WolrldMentalHealthDay and if there’s 1 thing we’re passionate about, it’s improving mental health, through dance & movement! Joining a SOSA class is FAR more than just seeing the physical benefits, it’s also feeling the positive mental and social wellbeing benefits too! 💗
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