SMWestXC
@SMWestXC
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Start by doing what is necessary, then do what is possible, and suddenly... you are doing the impossible. - St. Francis of Assisi.
Joined September 2015
@SM_NORTH_HS & @theSMSD Family: I would like to invite you to participate in the Nolan Davidson Champions Run! Come run, walk, or donate toys to Children's Mercy in honor of Nolan Davidson! Sign up here: https://t.co/sPUkFNj8qL
@smeastxc @sms_tf @smnwxc @SMWestXC @SMNRunXC
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A secret: Being tough gets easier the fitter you are. When you are 'out of shape', the alarm bell in your head goes off at the slightest sensation of discomfort. When you are fit or prepared, the alarm is quiet for much longer, only gradually increasing as discomfort grows.
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Shawnee Mission West is excited to announce Emily Brier as the new Head Coach of the Viking Track & Field program.
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Over the last year and a half, I’ve had the opportunity to get to know the Davidson family through HERD Running, a youth running program that they started in Lenexa. I’ve seen firsthand how much they both care about each and every athlete that they interact with. Week after week,
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Ready for a fast race at the Cowboy Jamboree in Stillwater tomorrow morning!
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🏅🏅🏅🏅Report Varsity boys: 2nd 🥈 Kallan 3rd 🥉 Brendan 17th Jonathan 18th Thaine JV boys 13th Micheal 14th Elliott 15th JP
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🚨🚨🚨🏅 winner! Kallan with a varsity medal at the Greg Wilson Classic! He also broke 17 with a great PR
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During every workout we honor an athlete or two who “Put the Hammer Down” 🔨🔨Award goes to: Danny and Elliott
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TWO AMERICANS MAKE THE 1,500M OLYMPIC PODIUM HOLY CRAP! 🇺🇸 Cole Hocker makes the pass on the inside in the closing meters to outkick Jakob Ingebrigtsen and Josh Kerr for gold in 3:27.65. Yared Nuguse SURGES down the stretch for bronze in 3:27.80. World champion Kerr takes
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✅Saturday Long Run @ Rock Island Trail ✅Post run chocolate milk ✅Finally got summer running T-Shirts
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Long run at the trolley trail! Always finish a long run with some chocolate milk
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Viking medalists at the Greg Wilson Classic: Thaine Novovesky, Grace & Natalie Maloney!
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The Greg Wilson Classic continues to be the most competitive season opening meet in Kansas City! This year’s event will host 16 schools from 3 different states at Shawnee Mission Park on Saturday, 9/2 at 8:00 AM.
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RESULTS: KSHSAA Class 6A Regional SM South @millvalleytrack @ONWCrossCountry @smeastxc @smnorthxc @sms_tf @smnwxc @WyandotteHigh @SMWestXC
ks.milesplit.com
MileSplits official results list for the 2022 KSHSAA 6A Regional - Shawnee Mission South, hosted by Shawnee Mission South High School in Overland Park KS.
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