8am Group MLB 22-23 off season coming to a close!!! 🔥🔥🔥 #thomas #politi #dashwood #waldichuk #holdgrafer

Here’s some Fall World Series and cage work swings. Had a 1B, 2B, 3B, HR, and 3 BBs in 2 games. Looking forward to the Spring! 🔜 @PMARComets

Congrats to Rowan Haynes on his commitment to the University of San Francisco. The Dons are bringing an experienced lefty who can really spin it from San Diego to the Bay. Excited for the Haynes family #USFDons #WCC #Committed #OBC

Looking for some help with Trackman. Love the updates, but trying to understand how to get the strike zone to actually match on the system? I ball at the top of the zone reads as a middle middle strike. Is there a trick to getting it perfect for the strike zone?

Solid outing today in our last intrasquad of the fall. Struck out the side in 1 inning of work. Working with a new kick change right now (first clip) as I begin to start mixing in my full arsenal since returning from surgery. Juco true freshman. @RobAguirre3 @JacobFlores34

God bless. 🙏 Here’s some clips throughout the fall, getting after it day by day!

Learning to program and now implementing it is great to sit back and watch! Today got to explain the program to 74 of my student athletes as we roll into Winter Program! Keep your players healthy and structured so they can flow and flourish wit their school programs!

Some highlights from my 2 Innings in our Fall World Series. Fastball was 85-87, topped at 88. @GCGriffin_BSB @RobAguirre3 @c3recruits @SDPitchingCoach

D1 Bounce-back looking for a 4-year‼️ Whiffs from my Fall World Series start Faced the minimum through 3 innings on 33 pitches 24/33 72% strikes

Clayton Kershaw’s storied career ends on a fitting note - as a World Series champ 👏

Great day today! Had my first go at live hitters in 5+ months following surgery. Felt great to be back out there, FB was live and producing some good swing and miss. @GCGriffin_BSB @SDPitchingCoach @c3recruits

Take 44 seconds out of your day to listen to Tony Vitello talk about how he approaches each new opportunity given to him. He’s truly an impressive human being. Feels like Buster Posey really did find his guy.

D1 Bounce Back Looking for a home ‼️ Juco Sophomore Curveball ran up to 2950 last night @SDPitchingCoach @GCGriffin_BSB @PB_JUCO @BUncommitted

🕊️Lantz Wheeler 10/14/2025 🕊️

October Sat: 1460!! 670 r&w 790 math. I’ve put in over 200 hours studying and realized hard work pays off! @SDPitchingCoach @coachKT14 @kylevklo @chris_tracz @CoachBradley9 @uncommittedBBs @iJosephKim

Had a great time at CSUN camp this weekend competing against some good competition. Thank you Coach @BrocMort21 @BrendanaBrooks @Natespo7 for providing this opportunity.#uncommitted #uncommitted2027 #CSUN @sdhustlesports @SDPitchingCoach

Three strikeouts in the top of the 1st One long home run in the bottom of the 1st Only one Shohei Ohtani! 🔥

‘30 RHP/UTIL @JuliusBerrios11 14U National Fluid mover who establishes repeatable rhythm and tempo from 1st pitch to last. Advanced command of ride+run FB, changes eye levels & location skillfully well beyond years. Exceptional life on CB he can throw in any count and tunnel w/

Dodgers lifetime fan. The way Dave Roberts has lost confidence in his closer makes it roulette. Sad to say cause love Roberts, but he ruined Dodgers series unless the starters throw CGs in this series! Roki should have finished win or loss! Zero confidence in the pen!

Lantz is a great knowledge guy! Get better soon brother

Bullpen today. Working simulated runner on second. (No sliders this bullpen) @SDPitchingCoach @GCGriffin_BSB