SDPERFORMANCE1
@SDPERFORMANCE_1
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Owner/Founder & Sports Performance Specialist for SDPERFORMANCE1. Providing excellence to aspiring athletes and fitness enthusiasts••insta📸//sdperformance1
Franklin, TN
Joined December 2011
Thank you 2️⃣0️⃣2️⃣4️⃣…. Let’s go big in 2️⃣0️⃣2️⃣5️⃣❗️Im excited about the continued progress & new success stories ✨ #sdp1#excellence#dedication#bigthings#compete
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From The SDP1 Family To Yours… Happy Easter🙌🏽✝️💐 Yep ! Jesus did it ❗️Be ready for Him do the impossible in your life 🙏🏽 🤝🏼
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⚡️SDP1 Summer Training Groups⚡️ are back again! ••• See 👀 below for sign up link https://t.co/t9VHGMj18f Training Groups Include: ⏺AM Coed HS/ Tues & Thurs 900am ⏺PM Coed HS/ Tues & Thurs 200pm ⏺Coed MS /Tues & Thurs 300pm ⏺Coed PreTeen/ Tues & Thurs 400pm
sdperformance1.com
< < WELCOME TO SDPERFORMANCE1. Each athlete will receive a comprehensive performance skillset specific to their age, sport and developmental level. In acquiring this new skill set, they will be able...
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#FridayFam//Sometimes you just need cupcakes 🧁 Too many studs in this group 🤩 #sdp1#fam#ballers#compete
#excellence
#dedication
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Good Friday ❗️And it’s about to get better 🤩 _ It’s good bc He’s good 🙌🏽 _ He made the biggest sacrifice for us ❤️ _ It’s good bc we know how the story ends ✝️ _ HE WINS &conquered the grave 😤💪🏽 _ It’s good bc He can make all things new _ The impossible is now possible
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POV: You’re a D1 College Athlete that committed their Christmas break to massive strength & speed gains 😤💪🏽⚡️💥 @avery2k23
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🔥NEW COLOR REVEAL 🔥 The Royal Blue with Neon Green is here 💦. Who wants this one 🔵🟢? #slightflex💪🏽
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SDP1 SUNDAY✝️NOTES// Imagine the different & positive outcome if instead of hearing someone’s excuse we wondered , “ What is their story ?” You would understand what they were going through& be the perfect person to aid them in their comeback to being their best .Be that person
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🔥New Year … New Merch ❗️🔥 You voted on the <Fall Mint Green >and it’s here 🙌🏽. I wonder what other colors are available 🧐😱😳? All colors to go on sale next week. Be sure to see link in bio 👀 and be the first to look & compete well !!
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Thank you to all the SDP1 Athletes & Parents for a phenomenal 2023👏🏽. We’re coming for you 2️⃣0️⃣2️⃣4️⃣ ❗️ All the progress to be made 💯✨🎉
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🚨Friendly Reminder 🚨 Enjoy the relaxation & laughter . See you on 1.2.24
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Happy birthday Jesus✨! A very Merry Christmas to you & your family . Wishing you great company , lots of laughs & lasting new memories 🎄
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This young ⚽️superstar had an absolute session today👏🏽💯‼️The day off and she came into train👌🏽. Her consistent level of excellence is impressive despite her busy schedule .Any university will be blessed to have her as a part of their team. #sdp1fam#dedication#develop#excellence
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🚨 PSA🚨 The only way to enjoy Christmas🎄 music is starting 11.24( post thanksgiving_put some respect on it) . However if you break this rule you will more than likely be getting coal or canned cranberry sauce for Christmas😩 .
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Happy 🦃Thanksgiving From SDP1! Create new memories , have a conversation that you haven’t had with someone & and enjoy the food & desserts . Grateful for all of you 🤎🤍💛
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#tbt// Where we started .. and Where we are now 🤯. ••• Can you find @blair.v3 @addyweimer in the first picture 🤨🧐🫣? I spy some other ballers 👀 #sdp1fam#develop
#excellence#dedication#aspire
#compete
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#FridayFam//Vandy⚽️Soccer getting ready to take over the 🌍 . Don’t be surprised when you hear these name on ESPN👏🏽👌🏽💯 #sdp1fam#NXTLVL#portalready
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Behind every superstar… is a super team behind the scenes 👏🏽. Always easy to celebrate @abigaildibble
#sdp1team#squad#theprocess
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