Softball Rebellion
@SB_rebellion
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Softball hitting and pitching articles, drills, and instruction. Also a training facility in Durham, NC. All content available at the link below!
Durham, NC
Joined June 2017
The yips: a state of nervous tension affecting an athlete in the performance of a crucial action. Have you heard this term before? Lacey Waldrop shares her experience with the yips during her collegiate career. https://t.co/nhHiENV7NH
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Congrats Andie!! Not surprising given the hard work you’ve been putting in. Way to go!
Awesome weekend in Thomasville, continuing our undefeated 2020 season. Hit my first out-of-the-park homer!! @Avery_Book hit one too! Thanks to my teammates and coaches for another great tournament! @PantherCreekSB
@SB_rebellion
@AlstonRidgeSB
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Stud 🥎
🥎 Guest played with the NJ Pride Gold 18U team in the Team NJ Fireworks tournament in Newtown, PA July 2-5. Check out my clips from it on my YouTube, linked here! #68 🥎 @FGCU_Softball @FGCUSBDeiros @SB_rebellion @NJPrideGold @VUSoftball
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Great session at @SB_rebellion tonight! Set a new personal best distance (231') but unfortunately I cracked my Ghost and now can't use it this weekend! @Chas_Pippitt
@Garrett__Gordon
@PantherCreekSB
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Congrats go out to our BINGO prize pack winner @allystein97
Thank you for this amazing swag bag!! Can’t wait to use my new tee and wear my cool new softball swag!❤️🥎#SRSYChallenge @SB_rebellion @softball_youth @Lwaldrop_13 @ahonkofskyathl1 @alicja_wolny
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Solo homerun today! It was great to hit the field again this weekend & finish 6-0💪 @SB_rebellion @TeamNCEaton
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👊🏼
I had a great lesson with @Chas_Pippitt today! I hit a PR for distance at 290 feet off of the pitching machine. This data is comparing my lesson from March to today. My lesson is saved on my @AthletesGoLive profile. @SB_rebellion @TeamNCEaton @BRrebellion
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We spy a @LaunchAngleTee 👀 Nice swing @rielly_lucas 💪🏼
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Uncommitted 2021 @jadavis2021 working on sequencing a few pitches. Fastball - 59 (High of 61) Change - 40 Drop - 57 Curve - 58 Message me if you’d like a further look into her Rapsodo reports. Such a coachable and driven athlete!
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🚨Please retweet & share!🚨 I've been given the green light to begin my dissertation data collection! If you are a high school or college softball pitcher interested in participating in a pitching analysis study, please email me for more information! 🥎🥎[kfriesen@auburn.edu]
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Send in your BINGO Challenge boards by Friday, June 5th at midnight to be entered to win!
Our Softball Youth @sb_rebellion BINGO challenge is over and we're looking for a winner! Follow Lacey's instructions in the video to submit your entry for a chance to win!
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If you’re looking for an athlete that’s ALL-IN, look no further than @jadavis2021. I’m fortunate to work with her on the pitching side, but she’s an all around athlete! Look for pitching video of Jaden after her next session. Uncommitted 2021, reach out for more info
@jadavis2021 .."hoohoo..almost had it! " 😛🥎#42vs3 #PitchersLife #HardWork #Fastpitch #DualAthlete @NCAAsoftball @sluggernation @sluggerFP @SPORTSatKHS @Lwaldrop_13 @SB_rebellion @rickcowan68
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So excited to be back on the field and in the circle again. Threw a shutout with 10 strikeouts in the championship game. This weekend was great! 🥎 @Lwaldrop_13 @SB_rebellion @FGCUSBDeiros @FGCU_Softball @UNCWsoftball @FSU_Softball @Person_Softball
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This girl can SWING IT!
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2022 @WynneGore getting after some high intensity walk-ins today 64 Walk-in 66 Walk-in 63 Full Pitch Love seeing Wynne get after it ever week! She’s a diligent worker with great body awareness. Also gets some great downward movement and arm side run on her fastballs
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2 lessons today with @Chas_Pippitt. Got a PR in exit velo (81.6 mph) and distance (266 feet). Good to be back @SB_rebellion!! @TeamNCEaton
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Uncommitted 2021 Averages 60-64 Good change-up, in the process of learning an off-speed.
Uncommitted 2021 @BrookeBowling6 Offspeed curve - 50 Curveball - 62 Curveball - 61 Fastball - 64 Apparently all you have to do is ask Brooke to hit 64 and she’ll do it. Brooke learned this offspeed curve last week, and we’re looking forward to its continued development!
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2022 👀😎
6 feet is cute. We social distance at 267 feet and 80 mph. #Beast @Chas_Pippitt @CharlotteSB @HerdSB @PackSoftball @UNCGSoftball @GoCamelsSB @RadfordSoftball @FSU_Softball @LongwoodSB @CarEliteNCorg @FryeElite @BRrebellion
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Check out this bingo board from @allystein97! Someone has been working hard. Way to go Ally!
I finally got two bingos!! Still working hard to get more !!! 🥎🥎🥎 #srsychallenge @softball_youth @SB_rebellion
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