Stephen Alexander
@SAX_Promo
Followers
6
Following
688
Media
349
Statuses
693
Music & Health Promotion. Easy Listening. Dance Beats and many more. Healthspan. Longevity. Science.
In The Groove
Joined November 2024
This short is blowing up! Seems many want to avoid that feeling of a "brick" in the stomatch? So what's the fuss all about?? https://t.co/TGn8iHHTrI
0
0
1
0
0
1
Set during a summer night in the north! Why are arctic raspberries cheaper than cloudberries? And why, according to old stories, did Sami men once lie naked on the mire? #Sami #indigenousphotographer #Lappland Watch the trailer, reed the review: https://t.co/O4EVrhOKpF
1
0
1
HIT FM Network is reopening its legacy movie archive, expect contemporary quality reviews of Beck movies and lots other Nordic Noir flicks. And what's in the starter pack if not the one that started it all.. Executive Protection / Livvakterna (2001) https://t.co/Qu2ro9x3en
1
0
1
Honey and Maple Syrup have a "health halo," but your metabolism doesn't care about the source🛑 f you want the sweetness without the insulin spike, you need to see the full alternative sweetener guide. WATCH THE SWEETENER RANKING:
0
0
1
Stop falling for the "Natural" label. 🍯❌ > Honey and Maple Syrup are delicious, but metabolically, they are still sugar. Your liver processes them the exact same way as the white stuff. (Full Sweetener Ranking linked in the first comment! 👇) https://t.co/6tRJE7zoTU
1
0
1
Get the FULL Chia hack manual, with PRO tips! https://t.co/JgsqbhboYy
0
0
1
The Chia Seed "Bio-Hack" you’re missing. 🫘 1. Pair with healthy fats (Avocado/Nutbutter/EVOO). 2. Unlock the fat-soluble Omega-3s. 3. NEVER eat them dry (Hydrate first). Link to FULL video in replies!
1
0
1
The original "Superfood" isn't a marketing gimmick🫘' Chia seeds support: ✅ Appetite regulation (Hydrated gel) ✅Heart health (Omega-3s) ✅ Glowing skin (Antioxidants)
1
0
1
0
0
1
The easiest way to fix a 95% fiber deficiency? 🫘 Chia seeds aren't just a trend—they're a metabolic tool. Hydrate them. Create the "Gel." Slow down digestion & kill cravings. Full study-backed guide here:
1
0
1
Monk Fruit, Stevia, and Allulose - which one wins? Short. Follow the link in replies for full version! Whether you're into keto, diabetic, or just trying to ditch sugar & keep it natural we help you pick the best natural sweetener for your needs! #stevia #monkfruit #allulose
1
0
1
Step into a world where 70s-inspired synthesizer textures meet modern suspense. Siren is more than a track; it is a sonic immersion into the deep. A haunting original composition by O-90 https://t.co/ziqAelmW66
0
0
1
The study-backed protocol: The Dose: 1g (approx. 1/2 tsp) daily. The Timing: Pre-meal (ideally in coffee/tea). The Species: Ceylon ONLY (Avoid Cassia). See the full video and dosing guide here: https://t.co/zNjRtAX5VR
0
0
1
How to drop fasting blood sugar by 29% using a common kitchen spice. 🧵 Most people think cinnamon is just for flavor. Science says it’s medicine—if you know the 1 gram rule. #Biohacking #HealthHacks #Diabetes #Longevity
1
0
2
Most cinnamon in grocery stores is "Cassia" & high in coumarin & toxic to the liver. 🔬 Switch to "Ceylon" or "Verum" for the real metabolic benefits. #cinnamon #healthtips #liverhealth #biohacking #nutrition Fullform CINNAMON video:
0
0
1
Poisoned by cheap "fake" cinnamon?? 99% don't know which one is the safe 🛟 genuine!! Link to full video 📼 in replies!
1
0
1