Kelly Herron
@Run_Kiwi_Run
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Self-defense saved my life in 2017. Co-founder of RunBuddy- a safety app for runners. Subject of Runner’s World documentary, “Not Today”.
Spring Lake, NJ
Joined May 2013
Is this real life? Thank you @runnersworld for the honor of gracing the cover of the upcoming issue launching the #RunnersAlliance. A must-read for making runner safer for everyone!
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Celebrating 8 years of saying "Not Today" to alcohol. #nottoday #alcoholfree
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Truly heroic.
The passerby went into the home and rescued two people, including one person who was in a wheelchair.
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To the men telling me The Longest Race was hard to read- thank you for getting though it. I know it’s a tough read, but these conversations are going to make things better for your wife, daughters, granddaughters, sisters and friends. ❤️
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A special thanks to our old friend Frank Shiers for producing this cartoon honoring @DoriMonson.
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The KIRO Newsradio family and Bonneville International Corporation – along with the immediate family of Dori Monson – are deeply saddened to announce Dori’s sudden passing Saturday night at a Seattle hospital. https://t.co/46g9PeyCkb
mynorthwest.com
We are deeply saddened to announce Dori Monson's sudden passing on Saturday, December 31, 2022, at a Seattle hospital.
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I’m deeply saddened to learn of the passing of my friend and ally, Dori Monson. He gave me a platform to fight for the safety of our community and I will miss him dearly. My deepest condolences to his 3 daughters he loved so much. @DoriMonsonShow @dorimonson @KIRONewsradio
After working in Seattle radio for more than four decades, lots of love and support were tweeted out in mourning and memory for the life of @DoriMonson. https://t.co/3M5jxkSDOr
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Look, an assault and murder is terrible whenever it happens. But running alone as a woman isn't more dangerous than doing anything alone as a woman in the world. It's not the running part that needs to be fixed.
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I hung up my running shoes in 2020 and recently decided to dust them off and REstart. I planned to keep it to myself but Coach Beth was stalking my strava and I ended up doing an impromtu interview. Have a listen! @runningevolve
So so happy to chat w/ Kelly Lieberman @Run_Kiwi_Run about returning to the run, after quitting, after getting into Boston, after being on the cover @runnersworld, getting married & moving to Jersey. She’s back baby & with no time agenda.
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It’s been seven years since I woke up to a voice in my head saying “it’s over”. Quitting alcohol was the best decision of my life. #alcoholfree #afaf #soberversary
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Celebrating the launch of After Trauma by @ali_rothrock - available to order now! It's an honor to have her share my story and support the "after" of other survivors. @broadleaf_books
“After Trauma shines a light on the darkness that trauma leaves behind and guides survivors through the tunnel of recovery in a sensitive, supportive manner.”—Kelly Herron @Run_Kiwi_Run @ali_rothrock
https://t.co/1roXlAnU2H
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Hear more from Kelly in #AfterTraumaBook! Her story is beyond powerful and I’m so honored to hold some of it in the book.
5 year attackiversary. I used to wonder if I’d still think about it in 5 years- yeah, every day- but not with sadness. It’s a reminder that life can knock you down or make you discover your strongest self.
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5 year attackiversary. I used to wonder if I’d still think about it in 5 years- yeah, every day- but not with sadness. It’s a reminder that life can knock you down or make you discover your strongest self.
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Not Today, the @runnersworld documentary that features my survival story, is now available for free on YouTube. Enjoy and share!
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I bought myself a salad spinner for Christmas - this is life after 40 (and I kinda love it). @OXO
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Running is just not my jam right now and I need shoes for walking (didn’t realize I couldn’t just use my running shoes) - recommendations?
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