#FREIDAY is here!!! 🍻 Which means it is another chance to #win 😀 Simply repost and your name will go into the hat 🎩 Winner announced at 5pm(ish) today 🍻 GOOD LUCK!!! #competition #giveaway #alkoholfreiuk #erdingeralkoholfreiuk

HANDS UP ✋ Who would like a case of #Alkoholfrei delivered to their door? 🍻 Simply repost for your chance to #win 😍 Winner announced at 5pm(ish) today #freiday #competition #giveaway GOOD LUCK!!!!!

Hardmoors Goathland Half today! Last in the 2025 Half series. 6 races out of 6 done. Hoping I’ve done enough today to not be in my current position of last male in the series. Mizzle to start the race but finished in sunshine. Loved the route especially all the muddy puddles.

Another #Freiday and another #giveaway 😀 Simply repost for your chance to #win a case of #Alkoholfrei 🍻 Winner will be announced at 5pm(ish) today - GOOD LUCK!!! #competition #youvegottobeinittowinit

INTRODUCING… THE MACKEM BEACH TOWEL ☀️ 😍 Due to the success of our classic FTM Beach Towels, we’ve launched a Mackem crest design. And to celebrate this, we’re giving away a FREE towel to a lucky #SAFC fan! To enter this competition, simply LIKE this post, SHARE it and

🎄 WIN A FREE XMAS BAUBLE 🎄 👀 You might think it’s too early to think about Christmas gifts, but it’s actually only FIFTY DAYS TIL XMAS! To celebrate, we’re giving away a free Christmas tree decoration! 🎁 To enter, simply LIKE this post, SHARE it, and COMMENT BELOW with your

👻 Who is ready for a spooky #halloween treat? 👻 🎃 A case of #Alkoholfrei delivered to your door 🎃 👻 Simply repost for your chance to #win 👻 🎃 Winner announced at 5pm(ish) today 🎃 👻 GOOD LUCK 👻 #giveaway #competition

#Alkoholfreiday is here!!!! Your chance to #win a case of #Alkoholfrei 🍻 Simply repost and your name will go into the hat 🎩 Winner announced at 5pm(ish) today - GOOD LUCK!!! #competition #giveaway

Holiday time is over so now it's back to the weekly #Freiday #giveaway!!! And because we missed a week I will pick TWO winners this afternoon! So repost before 5pm(ish) today and your name will go into the hat! GOOD LUCK! #competition #Alkoholfrei #erdingeralkoholfreiuk

Great North Run Day. But some of us from Run Club did an alternative GNR from Newcastle to South Shields. Great fun on a social run, finished of watching the Red Arrows with fish and chips.

#FREIDAY is here!! 🍻 The weekend starts now, with your chance to #win a case of #Alkoholfrei delivered directly to your door 😀 Simply repost and your name goes into the draw which is announced at 5pm(ish) today!!! #competition #giveaway #inittowinit

Dementia is the UK’s biggest killer. Yet one in three people are living without a diagnosis. For those that do receive a diagnosis, the journey to the that point can be filled with heartbreak, frustration and uncertainty - over, weeks, months and even years. For

Hardmoors Roseberry Half Marathon (15.4 miles) today. Not my best day at the office! Enjoyed volunteering at the start giving out numbers. Run started ok but I started to feel lightheaded and my legs went on a big climb. Enjoyed the views as I plodded round to the finish though.

IT'S #FREIDAY and even better it is a #BHWEEKEND!!! 😀 Which means it is the perfect time to #win a case of #Alkoholfrei 🍻 Simply repost and your name will go into the hat and the winner is announced at 5pm(ish) today so don't repost after that time, as it won't count GOOD LUCK!

Hardmoors Farndale Half Marathon today. Well 16+ miles, you always get extra. Loved it! Lovely scenery, great marshals and a nice runnable route. It was special running back into the village and the finish with spectators and runners sat on the roadside clapping you home.

#FREIDAY IS HERE AGAIN!!!! 🍻 And so is your chance to #win 😀 #competition #giveaway Simply #repost and you could have a case of #Alkoholfei delivered to your door 🍻 Winner announced at 5pm(ish) tonight - GOOD LUCK!!

LET'S GO!!!!! Let's make this #Freiday a big one!!! Simply repost and your name will go into the hat for a case of #Alkoholfrei, delivered to your door! Winner announced at 5pm(ish) today - GO FOR IT!!! #competition #giveaway

Did my 250th @parkrunUK this morning. Celebrated with running friends with scones and cake afterwards.

#FREIDAY IS HERE!!!! HOORAY!!!! 😀 And it is your chance to #win a case of #Alkoholfrei 🍻 Simply repost and your name will go into the #ERDINGER hat 🎩 Winner announced at 5pm(ish) today - GOOD LUCK!!! #competition #giveaway

SO, who wants to #win?? A case of #Alkoholfrei is yours if you repost. Winner announced at 5pm(ish) - #freiday #competition #winner #giveaway GOOD LUCK