Ross Rayburn
@RossRayburn
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Yoga Teacher
New York
Joined May 2009
Myles Frost and Anaya George from Broadway hit #MJTheMusical performs a musical selection during our NAN 2022 Convention Women’s Empowerment Luncheon. Be sure to support one of the best musicals on Broadway, @mjthemusical! 📸: @OfficialAlBSure
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The Physics of Fear 🙏🏼🙏🏼 Today (Tuesday 3/24) is my live day at @onepeloton . The 45 min flow at 1:30 pm ET will be about how to use your physical practice to navigate fear. “The Physics of Fear” Followed by a 10 min live meditation at 2:20 pm ... The Courage…
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Anna and Food Bank! Hi Fam! Anna is up today in the new studio with her first live classes. I’ll be there! And this weekend Peloton is donating $1 for every class taken to FoodBank NY!! Alex and Olivia are on the bike ... Olivia and Jess Sims on the Tread.
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Yesterday and Today First ... Today ... in case you don’t read my long-winded recap of yesterday. Aditi is teaching the live yoga classes today! I’ll be there ... don’t miss her at 10:30 and noon ET. Jess King and Hannah are manning the bikes. And Hannah is la…
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New Background Today!! It’s not the Maldives ... but it’s gonna rock !! And more seriously ... we need each other right now ... I’m going to leave it all on the mat! Today I’ll be streaming three live classes from our beautiful new home. 10:30 ET Int Flow - 30 …
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Dog Meditation Ok ... we’re not doing them yet ... but I wanted to get your attention because the Peloton app is now first 90 days FREE ! There are currently over 1500 different yoga classes on demand ... and over 500 meditations!! And ... new live classes start t…
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Dedicated to you! What a time ... all that’s going on with CV, and it’s been one year since my first live class at Peloton ... and tomorrow is my last class at our Christopher St. studio before we move uptown ! So ... we are doing a 45 min ADVANCED Class ... gonn…
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Inner steadiness 🙏🏼 Granted, I’m biased. But I say this with full sincerity ... Meditation can be an oasis for us in challenging times. If you’ve never tried it and feel like you want to but aren’t sure, feel free to ask any questions below or DM me if you prefer.…
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Ankle Power ! When’s the last time you worked out your ankles ?? Or ... have you ever worked out your ankles? 😏 The oft forgotten ankles are so foundational for our postural health and can be a huge source of motive and general strength power. Example : the pose…
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Slow Speed Racer, Slo-oh! 🏃🏽♂️🏃🏽♀️ First, if you know that reference and the tune ... extra 🙌🏼 to you. Second ... if you are like me ... you tend to move fast and move a lot. Guess what ... you should be doing our new slow flow classes! Yes, the class…
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Hairspray for Meditation Did you know that you will go deeper in meditation if you do your hair first? Well, probably not. But this BTS pic made me think about the “masks” I put on each day. The masks related to looking decent under lights and on camera ... and th…
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Are you listening? One of the most profound questions we could ask ourselves in any moment. For me, the answer is: more than I used to, it’s a work in progress. I bring this up because I’ve been under the weather and tonight I was scheduled to teach four classe…
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Together We Go Far ❤️ — This is one of our mantras here at Peloton and tomorrow I get to teach side by side with my great friend and colleague @kristinmcgee It’s our first 2 for 1 yoga flow and we’ve got a fun class for you all ... with community, self-worth and u…
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Hips and Hops 📀💿 / Tonight’s class : The basics of hopping (it’s a thing) and basics of hips ... spoiler: same element. And for 🎵🎶🎵➖ Guess what style is on tap??
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Basquiat 👑 The Courage of Audacity 🙏🏼 It’s a been just over a week since my Basquiat Celebration Flow Class, but his potent inspiration hasn’t faded. The theme of that class was authenticity, but today I thought I’d focus class on the courage it takes to be audaci…
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Remember the Essence 🙏🏼 One of the most important concepts in yoga, IMO, is a thing called Bhava. It’s the essential experience of something that’s imprinted on our consciousness. Bhava is way to move and choose from the inside out ... less dependent on the ou…
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Basquiat Authenticity I’m teaching a class tonight to celebrate the art and legacy of Jean-Michel Basquiat part of @onepeloton celebration of Black History Month. I’ve been studying his life and art in the lead up to this class, and, in trying to articulate what …
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Usher Meditation Check out my new class on “Finding Your Seat” — get it?? 😂😂 But seriously folks ... just recorded a 10 min Basics class on some of the how’s and why’s of posture for meditation. Thanks Fam!
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💫Calling All Moms and Pre-Moms!💫 A giant shout out to my illustrious colleague and friend @kristinmcgee ... Kristin’s created and developed our Pre/Post-Natal content on the @onepeloton app. She’s also now teaching a weekly live P/PN class, the last Wed of every …
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