Little update on the cycle challenge, after tonight i have 55 miles left to go and i plan to do the full 55 miles in 1 go on Wedneday night. Most iv ever done is 35 so this is a big ask for me. Someone warm up the Rocky 4 sound track please 😫💪🏼🚴‍♂️

1 last final push this week before the charity event on Saturday My friend Lee Roper is raising £500 to support a health/medical cause. Check out their @JustGiving page and please donate if you can. Thank you! #JustGiving

This really should'nt bother me but it does. The only real bit of identity of White Hart Lane we have in that fucking place

International break Sunday's are fucking rotten 😫

Hope this was just the dressed rehearsal for Thomas Party

Former Lostprophets singer Ian Watkins has died after being attacked in prison while serving sentence for child sex offences

Rangers well and truely in the mud. Stevie Gerrard who is currently on universal credit has fucked them off 😭

The boy just loves the football 💙

Sausages cooked in the dishwasher and a hard boiled egg... get to fuck lad

Whats ya halloween costume this year? I dunno Jeff... Unbelievable

The audacity to put this boys name amongst Gascoigne and Hoddle. He fucked it when it mattered

Another 20 mile in, knee is fucked and i want a beer 😫🍺 #Roperscyclechallenge

Me in a Leeds boozer on Saturday absolutely dripping wet and some smart arse says.... ya skins water tight

May i ask... who the fuck is John Smedley?

2 years ago 😭 my little boy 💙💙

Come on ya fat cunt, get a move on

🤣🤣🤣 dont be floating ya little utensil around the internet then kid

Little update on the cycle challenge. Iv just gone through 110 miles 😫 im well up against it. This seemed easier in my head. Im in pain every time i get on this thing Im truly grateful to all you that have sponsered me 🫱🏻‍🫲🏼🫱🏻‍🫲🏼

Top day yesterday apart from getting bastard soaking after the game 🍻

Lets go to Leeds it'll be a laugh. Its pissed down, im wet and im cold. Wat a giggle