Thank you for your vulnerability and honesty @TimTollefson. Give this @richroll #podcast a listen! 👇

"The Real Life Forrest Gump is a top competitor in the ultra-sphere, breaking world records in distance & speed — like the times he ran 7 marathons on 7 continents in 7 days, each under 3 hours (a challenge he tackled twice).” - Meet @mikewardian. Read:

“I do really feel like Gravel is one of the places where we have the ability to make a powerful and positive social impact that’s not just about cycling, but is about the country and the world.” Abi Robins - Read the full @BicyclingMag article:

“ @rebeccarusch & I call it the Sip, sip, nibble, nibble —where you're just constantly taking in little bits of food & hydration." - Shared some fueling/nutrition tips with @amrook of @cyclingweekly for @unboundgravel:

Day 2 of @wser camp in full swing. #guforit

@goodgnus @thegsfc @unboundgravel @RoctaneUltra It comes in a 24 serve tub. This is my favorite flavor of @RoctaneUltra.

“I traveled light because my long days in the saddle ended at hotels, not scenic sage bushes, which made this adventure more a western themed gravel credit card tour than some gnarly bike packing trip.” - Looking for new Horizons? Check out this video: https://t.co/Xxk9mvkOia

This International Women's Day, we're celebrating GU athlete @runwidkeel’s incredible contributions to the ultrarunning community as a scientist, advocate, & accomplished ultrarunner herself. Learn more a/b her research: https://t.co/VqKAeF3pZF #InternationalWomensDay

Being @GUEnergyLabs’ athlete manager means I get to work w/ some really amazing folks. In addition to being a professional runner, @runwidkeel is a scientist who researches fueling behaviors of trail & ultrarunners so she can spread knowledge. Read:

“Eventually it would be great to study the impact of fueling on athletes in a race or series of training runs to better understand how nutrition impacts different health & recovery parameters in real-time.” @runwidkeel - Fuel to perform. Learn more: https://t.co/lqnsTKfO6f

With all this talk about @StradeBianche, #denim, and #gravel, I’d like to point out that @GeoffKabush, ever the trend setter, was well ahead of this curve in 2019 @unboundgravel w/ his Canadian Tuxedo “aero what” kit. Thanks Geoff for leading the fashion charge. ✊

“We talk a lot a/b protecting the places we play, & now it’s time to take a step back to think a/b ‘What are these places that we’re recreating on?’” says Celia Camargo, Director of Community & Purpose at GU Energy Labs. - NEW flavor drop. Learn more:   https://t.co/ethMfyOmbQ

ICYMI: Red dirt, Jants, and @GUEnergyLabs’ NEW Raspberry Lemonade. Check out what @thebootsappeal just dropped in her @velonews “The Weekly Dirt”: https://t.co/a2Asx7MkGS

NEW GEL 🚨! Guided by their core values of accountability, longevity, & love, GU Gives is honored to support @_RisingHearts & its Running on Native Lands initiative by donating 10% of Raspberry Lemonade sales to their efforts. Buy here: https://t.co/1cHs8cQsCI

Mike Wardian @mikewardian is a dad with a normal full time job that can run faster, longer & further than you. He can beat you at Pickle ball and maybe chess too—all while having more fun than anyone. Running across the US & more—latest pod up!

“I’m excited to have the opportunity to shine the light on some of the amazing causes championed by this diverse group of GU athletes.” @YuriHauswald - We’re excited to spotlight athletes whose commitments go beyond podiums & athletic achievements. Read:

“ @sika_henry has been breaking  barriers her whole career, so it is my deepest honor to be able to support not only her athletic endeavors but, more importantly, the work she’s doing to make sport more inclusive.” - Really stoked on this partnership:

Oh, hells yusssss! 👇Welcome @sika_henry 🙏

“Sika has been breaking  barriers her whole career, so it is my deepest honor to be able to support not only her athletic endeavors but, more importantly, the work she’s doing to make sport more inclusive.” - Proud to announce @sika_henry has joined GU: https://t.co/1iMPduvgUP

If you’re passionate about your sport, community, and our products, then we’d love for you to apply to be a part of our 2023 Salty's Squad ambassador team. U.S. athletes of all sports, ages, and paces are welcome to apply! Closes on 1/27. Apply here: https://t.co/dmWC4wofsg