Rob Rabena
@RobRabena
Followers
1K
Following
9K
Media
459
Statuses
3K
🏋🏻♂Director of Strength & Conditioning Ivy Rehab 👨🏫 Adjunct Professor @wideneruniv 👨👩👧👦 Proud Family Man & Philly Sports Fan
Philadelphia, PA
Joined August 2012
RT @MiLBMariners: Jimmy Kingsbury in his first full season at Double-A:. 37G, 4-2, 3.21ERA, 9/9 SV, 61.2IP, 43H, 18BB, 53K, .195 BAA.
0
1
0
0
5
0
RT @JomboyMedia: Jhoan Duran entering the game for the first time as a Phillie at Citizens Bank Park was CINEMA
0
3K
0
RT @ThornesThrows: All pitchers @DrivelineBB get a motion capture and high performance force plate assessments. These show trainers exactly….
0
16
0
RT @DavidMcClain182: 6 week Post-Op rehab and training. “Find a way”.@RobRabena .(Strength/Video Production)
0
2
0
RT @WillCohen2027: Yesterday I had my 2nd start of the summer with @PBT_BellRingers. 5 IP (66 pitches).3H .1ER.0BB.6Ks. @George_Zirkel .@….
0
7
0
RT @jasonnapolmedia: FINAL | 9-5, Springfield Delco. Both boys and girls lacrosse of Springfield Delco have advanced to the state champions….
0
15
0
RT @LehighBaseball: You CANNOT be serious @ryan2cochran 😱😱😱. 📺 @PatriotLeagueHQ @espn #SCTop10 #PLTop3
https://t.c….
0
7
0
RT @George_Zirkel: Another arm to follow ⬇️. Uncommitted 2027 @WillCohen2027 . Made big strides over the last year working with me and @Rob….
0
2
0
RT @MIKEdUpSports: The streak ended this past Saturday, but from June 5 through August 4, Kyle Virbitsky went 23 straight full innings WITH….
0
7
0
Good content here.
0
0
4
RT @MLBPipeline: Jasson Domínguez, yet again!. The @Yankees' No. 1 prospect belts his 6th homer in 19 @MiLB games this year, collecting his….
0
63
0
RT @MLBPipeline: "The Martian is back, and he is himself!". @Yankees top prospect Jasson Domínguez launches his fourth homer in his past si….
0
23
0
RT @MLBPipeline: Jasson Domínguez (@Yankees) rips an 111 mph single and logs a 29.9 ft/sec sprint speed for the Single-A @TampaTarpons ‼️ h….
0
63
0
RT @Jake_Scott2025: Second Start of the season against Coatsville. Team battled through the entire game keeping it 1-2 going into the 7th.….
0
8
0
RT @PGMidAtlantic: Evan Jones (‘25 PA) is becoming one of the more interesting arms in the ‘25 class, sat 91-94 mph (2400 rpm) earlier in a….
0
2
0
RT @ZuppoMark: Last Bullpen sub-max to end the Training program. Big thanks to George and Joe at EL1 and Rob with Ivy Rehab for their help.….
0
5
0
RT @ZuppoMark: 2 weeks difference top to bottom Working on opening up the shoulder and back ROM with training with @RobRabena , while also….
0
1
0