F3 Freight
@RickyKeever
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Christian, Husband, Father, Best at Mumblechatter, Gorge Runner, Recovering Sadclown
Joined December 2015
Miss World Chile has the singing voice of a middle-age metalhead and she decided to show it off during the pageant https://t.co/Ftwe29JllR
notthebee.com
Ignacia Fernández bested 19 other contestants in the Miss World Chile pageant.
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“If you want to start a fight in a room of exercise scientists, shout loudly, ‘Exercise doesn’t help you lose weight!’ then run.” Here’s what some new science says about the debate. https://t.co/20x2S1fD0d
twopct.com
Four ways to use the study to reach your goals.
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Fall on the farm looks good in Gaston County. Lineberger’s Farm is open daily with all the fall fun you could imagine in one place. #GrownRaisedCaughtMade #VisitGastonCounty #NCAgriculture #GotToBeNC
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Starting a kids' mountain bike team is a dream, but it comes with challenges. We need jerseys, helmets, and gear to get these kids riding. Every donation helps us create an unforgettable season. Please share and support our journey! 🚴♂️🚴♀️
gofundme.com
Hello, as some of you may know, I started a kids' mountain bike team th… Keith Ostrander needs your support for Support Gaston County Kids' Mountain Bike Team
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North Carolina Republicans say texts show that local Democrats are paying for people's votes
notthebee.com
This isn't good.
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🟡 November is almost here, and so are all the good things in Gaston County! 🍎 County launches food drive 🎄 November brings parades, plays, and holiday fun 🌿 Falls Family Farms wins big Your #HelloGaston link is below👇
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This guy explains why dads should work out in the morning...
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Here are links to this week's episode of the Gaston's Great podcast featuring Renee Long & Michelle Bowers discussing the Gaston County Family YMCA. Please share if you can. https://t.co/8yCaZGOCG4
https://t.co/BbbUQUnbB9
gastonsgreat.com
Learn about local non-profit organizations, upcoming events, people, places & much more! Gaston's Great is a podcast featuring all the positive things happening in & around Gaston County, NC.
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🟡 From glowing lanterns to creamy gelato — Gaston County’s got the goods this week. 🏮 Lantern Parade lights up Mount Holly 🍨 La Delizia opens in McAdenville 🎣 Fish Camp Jam memories resurface Grab a latte, take a stroll, and catch it all here 👇
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🟡 Cooler nights, brighter lights — Gaston County’s buzzing this week! 🎃 Halloween happenings all across the county 🌙 Moonlight Market returns Saturday to Falls Family Farm ☕ @waterbeancoffee Exquisite now open in Gastonia Full scoop in #HelloGaston 👇
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Fan Appreciation Night is Saturday. We have two FREE tickets with your name on ’em 👑⚽️ Want in? Just like + RT for your chance to win!
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