CPR can save a life, and it only takes a few minutes to learn. Watch this two minute demo and be ready to step up when it matters most.

Anyone can be affected by a cardiac arrest at any time. Without immediate action from someone nearby, that person will die. Are you ready to step in when someone needs you the most? Learn the steps to CPR and how to use a defib this #RestartAHeart month:

Did you hear the announcement? The updated UK Resuscitation Guidelines will be published at midday on Monday 27 October 2025. RCUK review and update the guidelines every five years. Why do we do this?

📢Don't forget, if you took part in #RSAHLive25, you can now register as #ResusReady with @ResusCouncilUK ✅individuals ✅schools ✅businesses 👉 https://t.co/JUfQkbG3xg @Scotambservice @SaveALifeCymru @NHSCharities @AACE_org @eSgoil @ScotGovEdu @scotgovhealth @EdinUniUsher

💡 Heart attack or cardiac arrest? They’re not the same thing! This #RestartAHeart month, take a minute to learn the difference (and what to do in each case) ❤️ Because knowing what to do could save a life.

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📣 Just a reminder, you can still give us some feedback and get your participation certificate for #RSAHLive25 🙌 @ResusCouncilUK @SaveALifeCymru @WelshAmbulance @AACE_org @NHSCharities @Scotambservice @PoliceScotland @fire_scot

Neil was saved by his son using CPR skills he learnt at school. Neil says: “The more people that have these skills, the more chance we’ll have of more people like me surviving.” Please donate to bring CPR training to every corner of the UK: https://t.co/vz3m5oh7QE

130,000+ people joined Restart a Heart Live last week! Were you one of them? If you learned CPR, add your name to our ResusReady map and help us highlight where lifesaving skills are strongest, and what areas need more support. 👉 https://t.co/sre3neIJ6u @SaveALifeScot

Every minute without CPR and defibrillation reduces the chance of surviving a cardiac arrest by 10%.* But by learning the skills to save a life, you could make a real difference. Join us this #RestartAHeart month by learning the steps to CPR: https://t.co/P98imP7brj *This

Free drop-in CPR training sessions are happening across the UK this October for #RestartAHeart! Find a session near you 👉 https://t.co/OZpbIJz5uc Big thanks to all the first aid providers, community groups & volunteers making it happen!

Yesterday we helped bring CPR awareness to thousands of football fans with the Heart of West London takeover at @BrentfordFC vs @ManCity, which included a live CPR demo at halftime. A huge thank you to our Heart of West London partners and to the fans for getting involved!

80% of out-of-hospital cardiac arrests happen at home. Would you know what to do if it happened in yours? Protect the people you care about most this #RestartAHeart month by learning the steps to CPR and how to use a defib: https://t.co/P98imP7brj

Will you be watching @BrentfordFC take on @ManCity this Sunday? Keep an eye out for our CPQR code around the stadium and scan it to learn the skills to help save a life!

This #RestartAHeart month we’ve got a challenge for you 💪 Show us your lifesaving skills: record a 10 second portrait clip of you learning, practicing, or teaching CPR and send it to rsah@resus.org.uk. You could feature in our 2025 compilation at the end of the month!

Restart a Heart! The power to save lives is in your hands… if you know how. Donate to bring CPR training to every corner of the UK, until everyone knows how to restart a heart.  Donate here: https://t.co/vz3m5oh7QE #RestartAHeart

It’s #RestartAHeart month! Every October, we lead this lifesaving campaign to raise awareness of cardiac arrest and get more people learning CPR. Fewer than 1 in 10 survive an out-of-hospital cardiac arrest in the UK - learning CPR can help change that 👉

📅 Save the date! The updated UK Resuscitation Guidelines will be published at midday on 27 October 2025. The revised guidelines will reflect the latest evidence and best practice in resuscitation science across all age groups.

Restart a Heart kicks off tomorrow! Getting involved can be as simple as knowing what to do in an emergency. Learn CPR from home in under an hour with our free interactive tool 👉 https://t.co/IvXkj1WpCe

Restart a Heart begins in just two days! This October, we’re encouraging people across the UK to learn or refresh their CPR skills, because improving survival from cardiac arrest starts with bystanders being ready to act. There are lots of way you can get involved 👇

As a first responder, it's important to look after yourself so you can continue to look after others. Our Responder Wellbeing resource offers tools to support mental health in these critical moments: https://t.co/eoQIMV20kC

Trained in CPR? Take it further this Restart a Heart by teaching others. Our Basic Life Support Instructor course is a training for trainers, teaching you how to plan and deliver inclusive CPR sessions for learners of all abilities: https://t.co/9rJ44hG0or