At Re-MIND Institute, we free people from the lies, patterns, and cycles that keep them stuck in fight, flight, freeze, or fawn (the survival states) instead of thriving with peace, presence, and true connection.

Discomfort doesn’t always mean danger. Sometimes it’s the body’s way of saying, “we’re expanding.” Tag someone who’s in the middle of change and needs to know they’re safe.

Growth can feel lonely when you’re letting go of old patterns. But healing often means choosing what supports your future, not what soothed your past. Save this if you’re learning to comfort yourself in new, healthy ways.

Sometimes it’s the body’s way of saying, “we’re expanding.” Tag someone who’s in the middle of change and needs to know they’re safe.

Oct 29 begins-week live journey that finishes on 31 December -so you don’t have to wait until next year to become who you were created to be. This is the 1 and only live cohort of 2025, and applications are now open. Live with Dr Ash | By Application Only DM us.

Calm is a performance. Regulation is a state. But when I'm regulated? They learn they're safe. Even in the hard moments. This isn't about being perfect. It's about being aware.

Your body holds stories of stress, pressure, and past uncertainty. And when it’s on alert, it quietly starts leading for you: → You can't turn it off. → You overthink. → You defend instead of connect. → You avoid feedback or shut down.

I'm talking about understanding YOUR specific survival patterns because until you separate WHO YOU ARE from WHAT YOU DO, your business will keep hijacking your self-worth. And you deserve better than that. DM for the full workshop 🔗

Anxiety isn't happening TO you. It's happening FOR you. Your body is trying to protect you based on old programming - patterns formed from past experiences, childhood wounds, unresolved trauma. The work isn't to eliminate anxiety. It's to update the programming.

If you’ve ever thought, “Why can’t I just stay calm?” You’re not alone. Join the Re-MIND Neuro-Behavioural Parenting Masterclass to release the guilt, understand your reactivity, and learn calm that’s grounded, not forced. 🔗DM us

Fight, flight, freeze, and fawn aren’t personality traits. but survival states. The good news? What your nervous system learned, it can unlearn. This is where healing begins, not by coping harder, but by teaching your body it’s safe again. Start your journey with us. 📩

Regulated leaders lead differently. They create safety, trust, and genuine influence that lasts. Legacy isn’t what you build, it’s how people feel when you lead. Join the Legacy & Leadership Impact Masterclass Tuesday, 11 November, 10AM AEDT. DM us for the link.

If you’ve hit the milestones, but still feel restless, this is for you. The next masterclass is not for those chasing tactics to scale faster or perform worthiness online but for those ready to separate who they are from what they do and lead from regulation, clarity, and truth.

The next masterclass is for leaders ready to lead from integrity, alignment, and emotional maturity instead of pressure, performance, and fear. If you want templates and tactics, this isn’t your space. If you want transformation that ripples through every life you touch, it is!

Anxiety isn’t just thought loops; it’s your nervous system stuck in a protective state: fight, flight, freeze, or fawn. You can’t logic your way out of a body that feels unsafe. Discover how safety and calm can become your new baseline . Dm us to get started.

✅You want to raise emotionally intelligent kids. ✅You’re ready to understand your own nervous system. ✅You value growth over perfection. This isn’t about tips to “make kids behave.” It’s about learning why calm doesn’t work in the moment and what actually does. DM us.

What you’ll walk away with: Clarity on who you are beyond your business. A nervous system that leads, not reacts. Boundaries that protect your peace, your profits, and your purpose. A business that feels like a reflection of you, not a cage you built by accident. Live in Nov!

Your child isn’t giving you a hard time, they’re showing you where your nervous system still hurts. The parenting journey isn’t just about teaching kids emotional regulation. It’s about learning it for the first time yourself. You’re not alone, you’re healing.

This workshop will help you see the truth about your leadership identity, understand how survival patterns (fight, flight, freeze, fawn) play out in your impact, and guide you back to the grounded, purpose-driven leader you were born to be.

Co-regulation isn't looking calm on the outside while you're screaming on the inside but actually finding your centre so your nervous system can be the safe harbor your child's developing system needs. Your regulation is the gift that keeps giving to you& the next generation.

Conflict isn’t about managing other people better. It’s about regulating yourself so you can show up with clarity, presence, and trust. Leadership isn’t tested when things are smooth. It’s tested when conversations get hard. Ready to handle them differently? Join the masterclass!