Rahema
@Rahema_m
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Run Happy Team UK 2023 💙 IG @Rahema_m Training for Edinburgh marathon 2023
Birmingham, England
Joined April 2013
First race for 2023, at @Bigbearevents1 Grizzly Bear challenge, managed to do half marathon ✔️ #halfmarathon
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Excited to say advance copies of ‘All You Need Is Rest’ have landed. And it’s absolutely beautiful ♥️ Thank you for making it so beautiful @Debbie_Travel @Summersdale 1/3
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"I had always preferred being a solo runner, until I ended up in a group chat where a lot of people started talking about parkrun. “The feel of being welcomed and applauded for joining in gives me an extra boost.” 💬 Raja Aslam 🌳 #loveparkrun
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Morning running group ✔️ these ladies are so much fun, a great start to the week! #runforfun #runhappy
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Just posted a photo @ Worcester Pitchcroft Parkrun
instagram.com
rahema_m on January 29, 2023: "@dahlia_parveen made sure I ran with the balloons attached to my @garminuk watch at one of her local @parkrunuk yesterday. The balloons didn't fly away but I did give...
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The February issue of Women’s Running is out now! We look at altitude training, 10K training plans, latest running shoes, and more! 🌟Subscribe today for just £3.50: https://t.co/PJUhLvqC1d 👟Print copy: https://t.co/KSZHH0qIX9 👟Digital version: https://t.co/CgiQjI1EWo
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Tourist @parkrunUK at Worcester Pitchcroft with friends. We also managed to find @Womensrunninguk magazine where I'm on the front cover! #parkrun
#womensrunning
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Happy Monday ✨ It’s #WorldMentalHealthDay and it’s essential we prioritise mental health as well as physical health Being in nature, the sight of trees, the sky, the sound of birds comfort my anxieties. Talking and exercise help too. What works for you? #MondayMotivation
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What a great way to start the week, my Solihull ladies smashed their week 2 💜. #thisgirlruns
#beginnersrunning
#week2
#solihullrunning
#womenrunners
#mondaymotivation
#mondayrunclub
#inspiringwomenrunners
#runleader
instagram.com
rahema_m on June 13, 2022: "What a great way to start the week, my Solihull ladies smashed their week 2 💜. #thisgirlruns #beginnersrunning #week2 #solihullrunning #womenrunners #mondaymotivation...
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Tourist @parkrunuk in Reading today. Lovely route, friendly marshalls and well organised event. Happy Saturday 🧡 #parkrunhappy
#loveparkrun
#readingparkrun
#touristparkrun @ Reading parkrun
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Happy #GlobalRunningDay Join @Brooksrunninguk virtual #ItsYourRun challenge. It doesn't matter how fast or far you run, they plant 5 🌳 for your miles. More info: https://t.co/2M4Vq4iL0p
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