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Zelle

@RWZelle

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For women runners, by women runners. Because there is more to running than a training plan, or how fast you make it to the finish. #WhatTheZelle

http://t.co/9buP2KORcX
Joined August 2014
Don't wanna be here? Send us removal request.
@RWZelle
Zelle
@RWZelle
9 years
Mile Markers: As I turn 45, I'm thinking about where I'm at, and what I want from the next 45 years.
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@RWZelle
Zelle
@RWZelle
9 years
Some new moms seem to experience a post-partum performance boost. Is it real? https://t.co/IYaeJrIXjB
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@RWZelle
Zelle
@RWZelle
9 years
Here's what you need to know (and ignore) about working out for two. https://t.co/HzSp2QB3zY
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@RWZelle
Zelle
@RWZelle
9 years
Many athletes swear by this reusable, long-wearing alternative to pads and tampons. https://t.co/U30ovcQaDQ
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@RWZelle
Zelle
@RWZelle
9 years
Mile Markers: The worst thing about an injury is rarely the pain. https://t.co/MsWhoIEYsm
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@RWZelle
Zelle
@RWZelle
9 years
The problem is not women running alone. Women know what to do to stay safe. https://t.co/qhNqJARBEV
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@RWZelle
Zelle
@RWZelle
9 years
Watch: @SuperSecretRW is cheering for the team in Rio from their barstools in Pennsylvania. https://t.co/ZChXwYZxws
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@RWZelle
Zelle
@RWZelle
9 years
Some new moms seem to experience a post-partum performance boost. Is it real? https://t.co/TeEKudKumk
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@RWZelle
Zelle
@RWZelle
9 years
5 things female runners should know about their private parts: https://t.co/tynuKNuE6M
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@RWZelle
Zelle
@RWZelle
9 years
Here's what you need to know (and ignore) about working out for two. https://t.co/eVG3ykONdO
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@RWZelle
Zelle
@RWZelle
9 years
Mile Markers: Always pack your running shoes. Always. https://t.co/B02Ve5SsqG
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@RWZelle
Zelle
@RWZelle
9 years
Many athletes swear by this reusable, long-wearing alternative to pads and tampons. https://t.co/8rKobsZiWl
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@RWZelle
Zelle
@RWZelle
9 years
This slow-cooker recipe makes steel-cut oatmeal an easy breakfast option. https://t.co/EH8OFiXBoq
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@RWZelle
Zelle
@RWZelle
9 years
Every runner has bad days, but do you know why? https://t.co/gz3W0ozMF3
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@RWZelle
Zelle
@RWZelle
9 years
Patience is epitomized by marathons—you can’t go out too fast or you won’t have anything left to finish.
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@RWZelle
Zelle
@RWZelle
9 years
5 foods to soothe your aching muscles: https://t.co/PXGeYNKNr2
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@RWZelle
Zelle
@RWZelle
9 years
10 sure-fire responses to your running critics: https://t.co/T3gKSqUYzV
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@RWZelle
Zelle
@RWZelle
9 years
Here are 5 "health" foods that are actually bad for you: https://t.co/Wi1eZTrXmg
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@RWZelle
Zelle
@RWZelle
9 years
Have you ever experienced these 5 stages of running grief? https://t.co/56cJdZukCo
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@RWZelle
Zelle
@RWZelle
9 years
I love my running b*tch face (and you should too) https://t.co/LzXlNxGRvq
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